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What experiences have I had that I am grateful for?
Your friend/family sent you a gift, but they live across the country.
Gratitude can be defined as, "an emotion expressing appreciation for what one has"
True
Act out receiving a gift
Say "thank you", accept the gift, smile
List 2 people you are grateful for. For an extra 300 points, share what about these people make you feel grateful.
What happened this week that I am grateful for?
Your friend/roomate always shares their belongings with you.
Expressing gratitude not only makes you feel appreciative, it also makes other feel appreciated.
True
Act out showing gratitude for someone cooking you dinner
Say "please" and "thank you
Tell us about a time someone else was grateful for something you did? For an extra 100 points, describe how this made you feel.
What opportunities do I have that I am thankful for?
You have been feeling down lately and a staff member takes time to sit and talk with you about how you have been feeling. How do you show gratitude for this?
Saying, "you're never there for me" to someone who is busy at the moment is expressing gratitude.
False
An accomplishment I am thankful for
What abilities do I have that I’m grateful for?
What have others in my life done that I am thankful for?
Your roommate always cooks for you.
Gratitude is an important positive emotion that helps us keep perspective.
True.
Why are you thankful that you can taste?
Tell us about a time you were grateful because of something someone else did for you?
What have I been taking for granted that, if I stop to think about it, I am grateful for? For an extra 300 points, describe how you can stay mindful of this "person/place/thing" that you are thankful for?
Although you may not always agree with what they say, your good friend always stands by you in a time of need. For an extra 300 points, describe how a friend could be supportive even if you disagree with them. Be mindful of boundaries in your description.
Gratitude comes naturally to us, and we are always happy with everything that we have.
False. It is something that we all have to work on
What is one special item you are thankful for?