Goals
What does the "S" in S.M.A.R.T. stand for?
Specific
What is one type of mass communication in media
Answers include: radio shows, television broadcasts
What does the health triangle consist of?
Physical, Social, and Mental Health
Is Sports physical health or Mental Health?
Physical
What kind of teacher is Mr. Rodas?
He is a Research Teacher
One example of a Specific Goal?
To get smarter than when you were last year
What are some examples of traditional media?
Examples are text messages, memes, viral videos, social media, video games, and advertising
What are the two general types of Carbohydrates?
the two general types of carbohydrates are: simple and complex
Name one or two things you need to focus on to be physically healthy
1. Eat more fruits and vegetables 2. Drink more water and fewer sugary drinks
How old is Mr. Rodas?
28
What's one example of an academic goal?
Think positive and stay focused
Build good study habits
Strive for excellence
What does Literacy mean?
To describe the activity to read and write
True or False: Food affects how we look, act, and feel
True
True or False: Do sports help you with anxiety and/or Depression
True
What is Mr. Rodas's favorite color?
RED
"What's the difference between a GOAL and a S.M.A.R.T goal"
By setting goals, you're providing yourself with a target to aim for. A SMART goal is used to help guide your goals.
What are the 3 media literacy skills kids should have?
1. Learn to think critically 2. Become a smart consumer of products and information 3. Recognize point of view
What are the 6 types of nutrients?
Carbohydrates, Fats, Proteins, Vitamins, Minerals, and Water
True or False: Does exercising help you maintain weight, increase confidence and self-esteem, and to battle chronic diseases
True
What type of pet does Mr. Rodas have?
A Dog
"What does smart stand for in S.M.A.R.T. goals"
Specific, Measurable, Achievable, Relevant, Time-Bound
When did the media start to increase in population?
In the second half of the 20th Century
What are the types of fats?
Saturated, Unsaturated, Monounsaturated, and Polyunsaturated fats
How does a leader help lead a team?
Great leaders need team-building skills in order to be examples and effective to those they lead.
What's Mr. Rodas's pet name?
Pepper