Random
What do you call a bear with no teeth
a gummy bear
This emotion may be shown with a smile, laughing, or positive behavior
Happy, Excited
When feeling sad, angry, anxious, etc. anytime you are not feeling like yourself
This Zone often leads to feelings of anger.
What is Red Zone
What do you call a dinosaur with great vocabulary
a Thesaurus
How to you organize a space party
You Planet
You may feel this emotion if you trip and fall
Embarrassed
These coping skills are great for School or a quiet place
What is Read, Write, Draw, Games, Take a Walk, Talk it out
The feelings in this zone are calm, focused, and positive.
What is the Green Zone
What do you call a pig that knows Karate
a pork chop
Why was the broom late to school
You may feel this emotion if you are trying hard but it is still not working out
Frustrated, Angry
These coping skill allows you to show your creative side
What is Art, Music, Dance, etc.
These are emotions someone in the Yellow Zone may be feeling.
Frustrated, Worried, Silly, Excited, Loss of some control
Why did the bicycle fall over
Because it was two-tired
How does the ocean say hello
It waves
These emotions may be expressed through clenched teeth, shiver or shake, pacing, turning red.
Anxiety, Anxious, Nervous, Cold, etc.
There are multiple coping skills that begin with the letter R, can you name two.
Reading, Running, Rearrange things, Rest, Relax
Someone who has their head down, seems sad or withdrawn may be showing feelings of what zone
What is the Blue Zone
use a Sea Saw
What kind of bagel can fly
a Plain bagel
This is the way we treat others they way we want to be treated, with kindness, thoughtfulness, and consideration.
What is Respect
These are two positive and two negative coping skills
Negative - hitting, yelling, shutting down, etc.
True or False, there are NO bad Zones of Regulation
True all Zones and all feelings are okay to express if done positively
What is a boxer's favorite drink
punch