Swimming
This man won five gold medals in swimming and after retiring from the sport, played Tarzan. Who is he?
A. Johnny Weissmuller
B. Michael Phelps
C. Mark Spitz
D. Caleleb Dressel
A. Johnny Weissmuller
In 1928 he represented the United States at another Olympics, earning two gold medals. He retired from swimming with an unbeaten amateur record and was named the greatest swimmer of the first half of the twentieth century by the Associated Press. After retiring, he starred in twelve films as Tarzan and in sixteen films as Jungle Jim. He died in 1984 and as his coffin was being lowered into the ground, his famous Tarzan yell was played three times, per his request.
What year was pickleball invented?
A. 1965
B. 1975
C. 1985
D. 1995
A. 1965
Pickleball was founded on Bainbridge Island, Washington 1965 by three fathers: Joel Pritchard, Bill Bell, and Barney McCallum.
What percent of adults are getting 6 hours or less of sleep each night?
A. About 10%
B. About 20%
C. About 30%
D. About 50%
C. About 30%
Nearly 30% of adults sleep an average of 6 hours or less each night. If you’re getting less than 7 - 9 hours of sleep each night, talk to your doctor about how you can get more sleep.
Fact or Myth
There is no treatment for stroke.
Myth
If you have a stroke, your treatment will depend on what type of stroke you've had.
In the first 24 hours after a stroke, your treatment may include:
While you're in hospital, a healthcare team of doctors, specialists and therapists will help you start your recovery.
Over ___ of the brain is dedicated to processing visual information.
A. 70%
B. 60%
C. 50%
D. 40%
C. 50%
This highlights the importance of vision as a primary sensory input for the brain. The brain's visual processing system is incredibly complex, involving multiple areas and pathways in the cortex.
In competitive swimming, how many different standard strokes are there?
A. 5
B. 4
C. 3.
D. 2
B. 4
The standard strokes are front crawl (freestyle), backstroke, breaststroke, and butterfly.
What was the original purpose of pickleball’s creation?
A. Competitive sports for schools
B. Summer activity for kids
C. Professional-level sport for adults
D. Physical therapy exercise
B. Summer activity for kids
Pickleball emerged from the inventors’ desire to design a game their kids might enjoy throughout the summer.
Lack of sleep is linked to which of the following?
A. Car accidents
B. Industrial disasters
C. Medical errors
D. Errors at work
E. All of the above
E. All of the above
The correct answer is all of the above. Lack of sleep can cause you to nod off while driving or lose focus at work. This can lead to serious accidents and work errors. Do not drive a car, operate heavy machinery, or try to do difficult or risky tasks when you are tired.
Fact or Myth
If stroke symptoms go away, you don’t need to seek medical attention.
Myth
If stroke symptoms disappear, it is crucial to seek immediate medical attention. Symptoms that resolve on their own, even if they seem to go away, may indicate a transient ischemic attack (TIA) or "mini-stroke," which is a serious warning sign of a future stroke. Ignoring these symptoms can lead to a potentially debilitating or fatal stroke.
We blink around ____ times per minute
A. 20-30
B. 15-20
C. 10-15
D. 5-10
B. 15-20 times
Blinking helps to lubricate the eyes and remove debris.
How many metres is one length of the Olympic swimming pool used at Sydney 2000?
A. 25
B. 50
C. 55
D. 60
B. 50
Where did the name “pickleball” originate from?
A. The name of a dog
B. A sailing term
C. A type of snack
D. A combination of other sports
A. The name of a dog
The sport got its name from Pickles, the Pritchards’ dog who would chase after the ball during games
Getting too little sleep puts you at risk for:
A. High blood pressure
B. Diabetes
C. Depression
D. Weight gain
E. Cancer
F. Early death
G. All of the above
G. All of the above
Over time, not getting enough sleep can harm your health. People who don't get enough sleep are more likely to have the health problems listed above, and may die earlier than people who get enough sleep.
Fact or Myth
At any sign of stroke call 9-1-1 immediately.
Fact
Time is critical in stroke situations, as delayed treatment can lead to permanent brain damage, disability, or even death. Therefore, at any sign of stroke, call 911 immediately.
The acronym F.A.S.T. is a simple way to remember the main symptoms of a stroke:
F - Face drooping: One side of the face may droop or feel numb. Ask the person to smile and observe if the smile is uneven.
A - Arm weakness: One arm may be weak or numb. Ask the person to raise both arms and see if one drifts downward.
S - Speech difficulty: Speech may be slurred or difficult to understand. Ask the person to repeat a simple sentence to check.
T - Time to call 911: If you notice any of these signs, even if they disappear, call 911 right away.
Over 1 in ___ males are color-blind
A. 8
B. 9
C. 10
D. 11
A. 8
Yes, the statement is accurate. Approximately 8% of males, or about 1 in 12, experience some form of color vision deficiency, commonly known as color blindness. This is significantly more common in males than females, where the rate is about 0.5% or 1 in 200
"Miss Perpetual Motion" won three individual swimming gold medals at the 1988 Seoul Olympics. She did that with an unorthodox swimming style. Who is she?
A. Dara Torries
B. Katie Ledecky
C. Anastasia Pagonis
D. Janet Evans
D. Janet Evans
She won three gold medals at the Seoul Olympics and it is there that she earned the nickname "Miss Perpetual Motion." Her 800-meter freestyle record of 8:16:22 was one of the longest records set in swimming and stood through several Olympics. She was undefeated in every 400, 800, and 1500-meter freestyle swimming event for over five years!
How long is the pickleball court?
A. 20 x 44 feet
B. 30 x 60 feet
C. 50 x 70 feet
D. 60 x 100 feet
A. 20 x 44 feet
A pickleball court’s much smaller size than a tennis court makes it suitable for all ages and skill levels.
Which of the following is NOT a good sleep habit?
A. Getting up at the same time every day
B. Avoiding big meals before bedtime
C. Sleeping in on the weekends
D. Avoiding caffeine after 2 p.m.
E. Avoiding alcohol before bed
C. Sleeping in on the weekends
You'll sleep better if you go to bed and wake up at the same times every day, even on weekends. Also be sure to get 7-9 hours of sleep a night. Talk with your doctor if you are having trouble sleeping.
Fact or Myth
Stroke recovery is a lifelong process.
Fact
Strokes impact individuals differently, with recovery time and outcomes varying significantly. Some may experience a relatively quick recovery with minimal long-term effects, while others may face significant challenges requiring ongoing support and rehabilitation.
" If you get tried- learn to rest and not quit."
Over _____ of the brain’s processing is from our vision.
A. 90%
B. 80 %
C. 70%
D. 60%
B. 80 %
Yes, it's true that vision plays a dominant role in brain processing. Research suggests that the majority of the brain's processing power is dedicated to visual input, with estimates ranging from 50% to 80% or even higher. This means that a large portion of what our brains do, including perception, learning, and cognition, is heavily influenced by what we see.
In the 2004 Athens Olympic Games, Michael Phelps set 7 records. How many of those were world records?
A. Seven
B. Six
C. Two
D. One
C. Two
He had 2 world records, 2 American records, and 3 Olympic records that year. One of the American records only won him a bronze, but the other six won him a gold.
What is a “kitchen” in pickleball?
A. The area where you serve
B. The area near the net
C. Baseline
D. Middle of the court
B The area near the net
Players are not allowed to strike the ball on the fly in the 7-foot no-volley zone near the goal, hence known as the “kitchen.”
True or False
You need the same amount of sleep throughout your lifespan.
False
Sleep patterns change with age. Plus, not everyone needs the same amount of sleep. Children 5-10 years old should get 10-11 hours of sleep daily, teens 10-17 years old need 8.5-9 hours, and adults need about 7-9 hours.
Fact or Myth
Stroke happens in the heart.
Myth
Strokes occur in the brain when blood flow to the brain is interrupted. This can happen due to a blockage (ischemic stroke) or a rupture (hemorrhagic stroke) of a blood vessel in the brain.
In a pitch black night, eyes can detect a candle flame ____miles away.
A. 18
B. 17
C. 15
D. 14
D. 14
While it's often stated that the human eye can detect a candle flame 14 miles away in a pitch black night, some sources say the actual distance can be closer to 30 miles under ideal conditions. This feat of vision is possible due to the extreme sensitivity of the rod cells in the retina which are responsible for night vision, according to vision scientists.