Name a dinosaur.
T-Rex, Triceratops, Velociraptors, Stegosaurus, etc..
What is one feeling in the blue zone?
Bored, Hurt, Sick, Tired, Exhausted, Sad, etc..
Name one coping skill you can use when you are getting upset, frustrated or angry?
Name a movie with a superhero in it.
Superman, Batman, The Avengers, etc..
What sports do you score points by making baskets?
Basketball
True or False: Can porcupines float in water?
True, thanks to their hollow quills!
What is one feeling in the green zone?
At school, who could you talk to if you needed someone to talk to?
Teachers, counselors, aides, admin, BCBAs, RBTs, nurses, coordinators, RSPs, etc..
Who lives in a pineapple under the sea?
Spongebob Squarepants
What sport plays two halves and only uses their feet (with the expectation of one player on each team)?
Soccer
Where is a shrimp's heart located in their bodies?
A shrimp's heart is located in their head.
What is one feeling in the yellow zone?
Frustrated, worried, energetic, silly, excited, annoyed, etc...
Name a coping strategy that you have used before.
Breathing exercises, walks, talking to someone, fidget toys, breaks, drinking water, etc...
Name a pokemon.
Raichu, Wartortle, Chamelon, Ivysaur, Gyrados, Pikachu.
What sport uses field goals as a way to score an additional point?
Football
How many hearts does an octopus have?
Three (3)
What is one feeling in the red zone?
Overjoyed, wild, angry, out of control, terrified, furious, etc...
Practice a coping skill as a team.
Name one of the ninja turtles.
Leonardo, Raphael, Donatello, or Michelangelo.
What sport can you hit a homerun in?
Baseball
How many bones does a shark have?
Zero, they are made up entirely of cartilage.
How can we go from the yellow/red zones to a blue/green zone?
Practice coping skills - take breaks, talk to someone, breathing exercises, meditation, enough sleep at night, drink water, etc...
What is a coping strategy that you always have with you at all times (as long as you are alive)?
Breathing Exercises
Name the movie with a main character named Riley who is controlled by her emotions (e.g., anger, sadness, joy, anxiety, embarrassment, fear).
Inside Out/Inside Out 2
What sport has a penalty box for players to serve penalties in?