ABOUT UMASS CAMPUS REC
What year was the UMass Campus Recreation Center built?
2009
Which two managers traveled abroad last spring?
Sarah (Sorrento) and Lauren (Barcelona)
What color are our RecWell t-shirts?
Black
How many in-service staff meetings do we have this semester?
3
What does the acronym "RDL" stand for?
Romanian Deadlift
What is the distance of the track on the third floor of the Rec Center?
0.1 miles
Which manager is a twin?
Anna
TRUE or FALSE
All GF class shifts are 1.5 hours long.
FALSE
What color is the key that you should NEVER take from the drawer?
Yellow
How many miles is a 10k?
6.2 miles
TRUE or FALSE
Guests under 18 CANNOT partake in GF classes at the Rec Center.
TRUE
Guests 18 years or older are allowed to partake in GF classes.
Which two managers worked in a hospital over the summer?
Bella and Bree
Within our current program, what discipline has the MOST instructors?
Spin (28 instructors)
TRUE or FALSE
You are able to clock out once you are done teaching your class (even if it's early).
FALSE
Clock out when you are scheduled to clock out. If you have extra time, spend time tidying the closet, wiping down the equipment, etc.
What is the appropriate RPM-range for sprints in a Rec Spin class?
120-128 RPMs
Can ANYONE access activity rooms 118 and 121 when GF classes or clubs are NOT occupying them?
No.
GF instructors, personal trainers, and some other Rec Center staff are permitted to use rooms 118 and 121. Patrons and participants must have supervision to use these rooms.
Which managers are teaching a new discipline this semester?
Meg (Barre: Mon. 6:00-7:00) and Jess (Strength & HIIT w/ Bree: Fri. 3:30-4:30)
What days have the MOST GF classes?
Monday and Wednesday (21 classes each)
How long are you CPR-certified before your certification expires?
2 years
How many limbs of yoga are there?
Eight
How many traditional squat racks are currently in the Rec Center?
10
Which manager worked at a sleepaway camp over the summer?
Andrew
TRUE or FALSE
All GF classes are held in the activity rooms (118, 121, 210, and 215) in the Rec Center.
FALSE
Running with Paulina and Running 101 with Lexy take place outside.
Pickleball 101 takes place on Court 1 in the gym.
TRUE or FALSE
You do NOT need your UCard to get into the Rec Center OR to clock in for your shift, as long as you know your SPIRE ID.
FALSE
You MUST remember to bring your UCard to do both (or you will be written up).
Which of the following is NOT a part of the five fundamental principles of Pilates?
concentration, relaxation, control, centering, precision, and breath
relaxation