Friendship Skills
Zones of Regulation
Conversation Skills
Favorite Things
All About Me
100

What are some qualities of a good friend? 

Good listener, caring, fun, willing to do things for the other friend. 

100

In this zone, we feel out of control and angry. 

Red Zone

100

When trying to make friends, you should always try to find common ______________.

Interests

100

What is your favorite animal (current or prehistoric)? 

100

What is something great you did this week? 

200

What can we do if we have a disagreement with a friend? 

Talk it through, talk to an adult, take a break, move on to another conversation. 

200

In this zone we feel happy and calm. 

Green Zone 

200

When someone else is talking to us, we need to use our ears and brain to make sure we are ______________.

Listening

200

What is your favorite activity to do with friends? 

200
What is a goal you have for this school year? 
300

What makes you a great friend? (Both answer)

300

This zone is when we feel frustrated, silly, or overwhelmed. 

Yellow Zone

300

Saying something that makes other people feel good, special, or appreciated.

Compliments

300

What is your favorite part about school? 

300

If you could change one thing about school, which would you choose? 

400

What are some ways we can become friends with someone? 

Introduce ourselves, talk to them, find common interests, play with them, help them. 

400

When you are in this zone, you might feel "low energy".

Blue Zone

400

How do we show someone we are listening? 

Eyes on them, head nodding, hands are still. 

400

What is your favorite thing to do with family? 

400

If you could have any job in the world for the rest of your life, which would you choose? 

500

Do we need to be friends with everyone? 

No, but we need to treat everyone with respect. 

500

What are two calming strategies we can use to help get in the green zone? 

Take a break, deep breathing, talk to an adult, listen to music, draw.

500
What do we do if we don't understand what someone is telling us? 

Ask them to repeat themselves or explain it in a new way. 

500

What is your favorite part about yourself? 

500

What is one thing you'd like to change about yourself? 

Click to zoom
M
e
n
u