People Skills (Social Skills)
Conversation Skills
Conversation & Social Skills
Other
Zones of Regulation
100

What is it called when you stand up for yourself?

Being assertive

100

When trying to make friends, you should always try to find common ______________.

Interests

100

You should follow this conversation rule to show that you are interested in the topic that someone is talking about. If you don't follow this rule, people might think you are rude or self-centered. 

"stay on topic"

100

This skill is anything a person does to keep themselves calm or calm down after a stressful event?

coping skill

100

In this zone, we feel out of control and angry. 

Red Zone

200

Rolling eyes, interupting are examples of______

Poor conversation skills

200

When someone else is talking to us, we need to use our ears and brain to make sure we are ______________.

Listening

200

Talking to someone while looking down or around the room means that you are not using this important people skill?

 maintaining eye contact

200

This coping skills can be used anytime and anywhere and really only requires your lungs, mouth, nose, and of course attention!

deep breathing

200

In this zone we feel happy and calm. 

Green Zone 

300

The part of the body that should be looking at the person you are talking to.

Eye Contact

300

Saying something that makes other people feel good, special, or appreciated.

Compliments

300

When someone is talking and you show that you are listening by saying comments like, "same! cool or wow" you are using this conversation skill. 

active listening

300

In order for a situation to be considered "bullying" the bully must have more of this than the victim?

power

300

This zone is okay when you are in the sensory room, but this is NOT okay when you are in the classroom.

Yellow Zone

400

This is the first thing that you do when you see someone that you know.  

Greet them

400

What is doing something nice for somebody at random?

Random act of kindness

400

Make sure you do this before starting any conversation!!!!

 say hello?

400

This is when a person feels so frustrated they can't decide what to do so they don't do anything

getting stuck  

400

When you are in this zone, you might feel "low energy".

Blue Zone

500

This is something that you do if you meet someone that you do not know for the first time.

Introduce yourself

500

This is a conversation rule you should always follow if you don't want people to think you're dominating the conversation.

taking turns while talking

500

When starting a conversation, if you don't know a person's interests you can start by...

talking about your interests

500

Share your favourite coping skill

Remember to use this skill!

500

Which zone can make others feel the MOST uncomfortable or upset?

Red Zone
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