Random
Where is your school counselor's office located?
On the second floor, close to the elevator
Name someone you can go to when you are having trouble either socially, emotionally, or academically?
school counselor
Is it okay to get angry?
Yes, everyone gets angry, it is what you do with your anger that is important.
What is self-care?
Intentionally setting aside time to engage in activities that help you focus on yourself and tending to your physical and mental health
Can you see the school counselor if you have trouble in school?
Yes
If you need to see the school counselor, what do you do?
Ask your teacher, ask Mrs. Cavalieri on Teams chat, come to the counseling office to schedule an appointment
Is Mrs. Cavalieri allowed to tell your teachers and friends what you talk about in her office?
NO!!! (Unless you are in danger/your safety is a concern OR you give me permission)
What can you do if you are feeling sad here at school?
Name 2 ways you can take care of your self
exercising, spending time with people that care about you
How do you let your teacher know that you are paying attention in class?
Body language, eye contact, following directions, asking/answering questions
What is does your counselor keep in her office?
Games, fidget toys, art supplies for drawing and coloring
Name some times you may want to talk to the school counselor
If there is a death of someone you love, arguments with friends, feeling sad/lonely, being bullied, needing help with school, just need someone to talk to
Name ways to be a good friend.
Why is self-care important?
It helps you feel your best so you have the energy and motivation to do your best
Name some ways to study for a test.
Flashcards, getting someone to quiz you, rereading the material, staying after with a teacher
What is confidentialilty?
Keeping information private unless the safety of you are someone else is at risk
If you or someone you know are dealing with a bully, what should you do?
Get support by telling a trusted school adult or making a report in the AP office
What can you do if you get into an argument with a friend? How would you problem solve?
List 3 things you can do to take care of yourself when you are feeling stressed
If you are feeling overwhelmed and behind in class, what can you do?
When the counselors get a few students together to talk about a topic that is called ___________ counseling.
group counseling
If a friend tells you a secret and asks you not to tell anyone but you are worried about their safety, what should you do?
Tell an adult to get them help
If you are feeling stressed or anxious, what can you do?
Talk with your school counselor, utilize positive coping strategies
What advice would you give a friend who is looking for ways to practice self-care
Is school attendance important? Does it effect your grades? How and why?