Emotions Terms
Feeling of great enthusiasm and eagerness
What is excitement/joy?
Urge to cry
What is sadness?
Someone you can trust
Who is _____?
Measuring progress, overcoming procrastination, and visualizing one’s dreams is…
What is goal setting?
S
What is specific?
Intense feeling of deep affection
What is love?
Clenching one’s fists
What is anger?
(True or False) Trust is the ability to have faith and belief in another person
What is True?
____ goals give you the general direction and ____ goals are the compass you follow to get there
What is personal and SMART?
M
What is measurable?
Something offensive, poisonous, or contaminating
What is disgust?
Feeling disoriented and having difficulty making decisions
What is confusion?
(True or False) Trust is essential because it provides a sense of danger?
What is false?
Keep yourself accountable, track your progress, and stay motivated to…
What is achieve SMART goals?
A
What is achievable?
Talking, expressing emotions in creative ways, relaxation strategies, and comforting yourself are…
What are coping strategies?
Racing heart, unsettled stomach, fight or flight response
What is fear/anxiety?
Leading by example, communicating openly, knowing one another, not placing blame, and discouraging cliques are…
What are strategies for building trust?
Understanding your why, creating a clear vision, staying positive, not multitasking, and getting organized are…
What are ways to stay motivated?
R
What is realistic?
Permits us to live according to our personal values
What is shame/guilt?
Longing aroused by someone else’s possessions
What is envy?
Should an individual build trust quickly or slowly
What is slowly?
After fulfilling a SMART goal, you should…
What is celebrate?
T
What is time frame?