Superflex
Zones
Love Languages
SMART Goals
100

This unthinkable makes you have big reactions to small problems

Glassman

100

Name 3 green zone feelings

Happy, calm, relaxed, etc. 

100

This love language is all about giving and receiving compliments.

Words Affirmation

100

The S stands for...

Specific

200

This unthinkable makes you get stuck on your ideas

Rock Brain

200

Name 5 Blue Zone Feelings

Sad, Bored, Sick, Depressed, etc.

200

Hugs, high fives, fist bumps are all examples of this language

Safe touch/physical touch

200

The M stands for...

Measurable

300

This unthinkable makes your brain get distracted

Brain Eater

300

Name 3 signs in your body that you are in the red zone

Clenched fists, tight muscles, red face

300

This language is all about spending time together, doing activities, and having meaningful conversations.

Quality Time

300

The A stands for...

Actionable or Attainable

400

This unthinkable makes you only talk about what you want to talk about

One Sided Sid

400

This term refers to strategies we can use to help move where we are on the mood meter

Coping tools

400

If you make a picture for someone, you are using this language.

Gifts

400

Th R stands for...

Realistic or Relevant

500

This unthinkable makes you use humor too much, at the wrong time, or the wrong place

Wasfunnyonce

500

On the mood meter, these are the two levels we chart and compare for different feelings

Energy level and pleasantness level

500

If you are helping a friend with their homework, you are using this language

Acts of service

500

The T stands for...

Time bound

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