Emotional and self awareness
True or False: You can feel more than one emotion at the same time
True. You can feel many emotions at once.
what does it mean when someone is avoiding eye contact while saying " I am fine"?
They might actually be upset, uncomfortable, not telling the truth, or need space because they are processing something
What is one good conversation starter?
"How was your weekend", " what are you working on in class"
In the STOP THINK CHOOSE model, what does STOP mean
pause or take a deep breath before reacting so you do not respond impulsively/inappropriately
Ghosts you, Only talks to you when they need something, ignoring you, dishonesty, Rude towards you
Pick an emotion card and name a situation where you feel like someone might be feeling that emotion
Facilitator awards points based on response
Name one example of positive body language.
Smiling, nodding, facing the speaker, or relaxed posture
What is a follow up question you can use to show you're interested in the conversation?
name one feeling you might have during a conflict.
Facilitator decides if student response is correct.
What is a boundary you can set if your friend is being pushy with plans?
" Please, stop I already said no" " I told you my answer already and i'm sorry but it's not going to change"
Name 2 physical signs someone might show when they are feeling anxious
ex ( sweaty hands, fast heartbeat, body shakes, muscles become tense, fidgeting)
True or False: Tone of voice can change the meaning of a sentence/statement.
True - tone can make a sentence sound friendly, annoyed, or sarcastic.
What does it mean to take turns when talking to someone?
you're respectful of the conversation happening and you speak when it's your turn and listen to when others speak.
When you THINK, what is one question you can ask yourself before reacting?
What should you say if someone does something that makes you feel uncomfortable?
"Please stop you're in my personal space", " that makes me uncomfortable", and " I don't like when you say/do that it makes me uncomfortable"
deep breathing, taking space for yourself, grounding techniques, asking for help
what is a facial expression that might show someone is confused
have student show example or furrowed eyebrows, tilted head, squinting
True or false?: it's okay to interrupt if you think your story is more interesting.
False- interrupting unless it's an emergency is disrespectful and makes conversation harder to continue.
True or False: Walking away can be a healthy choice in a conflict.
True- walking away helps you calm down and may avoid making things worse
True or False: You can say "no" without giving a long explanation.
True- saying "no" respectfully is enough.
True or False: All emotions are okay to feel, even "bad" or uncomfortable ones.
True- experiencing different emotions are natural. What you do with them is what matters.
How can you tell someone wants to end a conversation ( Nonverbal)
They step back, turn their body away from you, stop responding, answers short or getting shorter.
Name one respectful way to end the conversation
Facilitator determines if response is correct.
Name one example of a positive choice someone could make when they are resolving a conflict.
Using a calm voice, apologizing, setting a boundary, or seeking help
Name one way to show respect in a friendship, even if you're upset.
Using a calm voice, giving space, listening, communicating honestly and openly.