Coping Skills
Feelings
Bullying
Friendships
Fun Trivia
100
Breathe in threw your nose, hold then release through your mouth.
What is deep breathing
100
John is crying is an example of
What is sad, upset, or scared
100
When a peer calls you a mean name this is a form of
What is verbal bullying
100
Someone you share interests with, hang out with, and connect with.
What is a friend
100
Who is the president of our country?
What is Donald Trump
200
Punching a wall and yelling are examples of.
What is negative coping skills
200
When something bad has happened it is best to get these emotions out by...
What is talking to someone, writing, or drawing.
200
What can you do if someone has bullied you?
What is tell a trusted adult
200
What are some qualities of a good friend?
What is respect, kindness, fun, honest, etc.
200
True or False: It's impossible for most people to lick their elbow.
What is True (try it!)
300
Talking it out, walking away, and ignoring are examples of.
What is positive coping skills
300
True or False: you can experience several emotions at the same time.
What is true
300
What is the best way to respond to bullying?
What is not at all by ignoring the person, walk away or explain to them that they hurt your feelings.
300
What makes someone a good friend?
What is being there for you, doesn't judge, doesn't put you down, makes you smile, comforts you, etc.
300
What is the recommended hours of sleep a child your age should get?
What is 9-11 hours (how many are you getting a night?)
400
When a peer is upset this is something you can do to help them calm down
What is leave them alone, talk to them, play with them, or etc.
400
When you are feeling hyper, unable to remain still and trouble focusing you can use these to help.
What is coping skills
400
When someone says something mean to you online, this is a form of ...
What is cyber bullying
400
A friend of yours makes fun of you for not doing well on a test, this is an example of
What is not a friend
400
Name at least three superheroes
Who is Superman, Batman, Hulk, Supergirl, Thor, Wonder Woman, Captain America, Wolverine, Iron Man
500
Coping skills can be both positive and negative. If so, name an example of one positive and one negative coping skill.
What is deep breathing, counting to 10, journal (positive) and throwing objects, hitting someone, sleep (negative)
500
Define these feelings: feeling of being afraid, being unprepared for something, and feeling happy.
What is fear, surprised, joy
500
True or False: Most kids have experienced some form of bullying at least once.
What is TRUE
500
How can you be a good friend?
What is listen to them, ask them what they need, get the facts, keep in touch, tell them how you feel, etc.
500
Share a fun fact about yourself with the group that they do not know about you.
(Group member shares an example)
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