Class Routines
Coping Skills
School Trivia
Recess/Activities
Friendships
100

Put these in order:

-lost point

-direction given by teacher

-in-house

-quiet 5

-direction

-lost point

-Q5

-IH

100

Which of these is not a coping skill?

a. take a break

b. journal

c. ignore directions

d. talk to a friend

C. This might create more stress or negative emotions. 

100

What is the last day of school?

June 6th

100

What level do you need to be on to use the soccer field at recess?

4

100

Which of the following is an important friendship skill?

a. active listening (eye contact, not interrupting)

b. sportsmanship

c. empathy

d. all of the above

D

200

What is the highest level you can get to in Ms. Dekker's classroom?

5

200
What was my definition for a coping skill?

Something that helps manage stress or emotions

200

Which month this school year has the least school days?

June

200

At recess, you really want to use the swings, but they are full. What options do you have?

Ask to take turns on the swings, otherwise find something else to do

200

What is a compromise and how does it help build friendships?

Both people giving up something so that each person can have a little of what they want. It helps show others we care about their interests and get us both what we want.

300

If you are stuck in your work, what is your best option?

Ask for help - if help isn't available, skip problem and come back later

300

What is the difference between a "healthy" and "unhealthy" coping skill?

Healthy - managing feelings/stress

Unhealthy - distracting/avoiding feelings

300

What direction of the building is Ms. Dekker's classroom on?

East

300

During indoor recess, you choose to do something alone and an adult plays with one of your classmates, which frustrates you. How can you respond?

ex. Ask if they will play something with you next recess

300

What is a conversation starter? Give an example. 

Something to appropriately get attention from a friend or someone we don't know. ex. What kind of sports do you like to play?

400

You need something for an activity but are not sure where it is. What is your best option?

a. get out of your seat and search the classroom until you find it

b. ask an adult to bring it to you

c. ask an adult where you can find it and permission to get it

d. get frustrated and stop working on project

C

400

When can you NOT use a coping skill at school?

You can always use internal coping skills (deep breathing, counting to 10, thinking about something else). If you need a quiet 5 or earn in-house, it is too late to ask for help, a break, or other coping. 

400

What does SOAR stand for?

Be Safe

Own It

Act Responsible

Be Respectful

400

Towards the end of the year, your classmates will have fun activities and field trips. If you see someone doing something fun that you don't get to do that day, how should you respond?

Focus on your activities for that day and know that your class will have similar activities on different days.

400

Describe how recognizing other people's thoughts and feelings helps build a friendship. 

Considering how other people will think and feel helps us act in a way that makes others want to be around us and spend time with us!

500

If you miss work because you had to do a Q5 or in-house, what happens to the work you missed?

Finished at recess or TCB time

500

List 3 strategies that were on your coping skills bingo card before break

ex. ask for help, take a break, chew gum

500

How many classrooms are in the school?

23

500

Someone makes up a rule to get you out of a game. What is the best way to respond?

a. argue about the rule until you get your way

b. play the game with new rules

c. explain the agreed rules and walk away if the group chooses new rules

d. tell an adult

C is likely best. B and D are also appropriate.

500

Describe how recognizing size of the problem helps build friendships.

Responding to problems appropriately helps us be consistent with our friends. Being predictable and responding to problems at the same level as our friends makes us more comfortable to be around.

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