Communication Skills
This type of communication involves actively listening, asking questions, and showing understanding.
What is active listening?
A healthy relationship requires respect, trust, and this key component.
What is communication?
Approaching conflict calmly without blaming is called this.
What is a constructive or assertive approach?
A substance that changes the way the brain functions, affecting mood, thinking, or behavior.
What is a psychoactive drug?
This 1997 movie, directed by James Cameron
What is Titanic?
Using “I” statements instead of “You” statements helps reduce this in conversations.
What is defensiveness or conflict?
Boundaries help maintain this in relationships.
What is personal safety or emotional well-being?
A solution where both sides get some of what they want is called this.
What is compromise?
The brain chemical most associated with reward and addiction is this.
What is dopamine?
The study of fossils to understand ancient life forms is called this.
What is paleontology?
This nonverbal behavior can include gestures, facial expressions, and posture.
What is body language?
In a healthy relationship, both people are able to give and receive this equally.
What is support or compromise?
Ignoring or avoiding the conflict entirely is an example of this style.
What is avoidance?
Experiencing negative physical or psychological effects when stopping a substance is called this.
What is withdrawal?
The 1920 amendment to the U.S. Constitution that granted women the right to vote is known as this.
What is the 19th Amendment?
The ability to express thoughts clearly while respecting others’ feelings is known as this.
What is assertive communication?
Recognizing your own needs and limits while respecting others’ is an example of this.
What is setting healthy boundaries?
A technique where both parties brainstorm solutions and agree together is called this.
what is problem-solving?
Heroin, fentanyl, and prescription painkillers belong to this class of substances, which can slow down the central nervous system.
What are opioids or depressants?
This TV series, debuting in 1994, follows the lives of six friends living in New York City.
What is Friends?
Using physical activity, creative outlets, or relaxation exercises to manage emotions is an example of this.
What is healthy coping or adaptive coping strategies?
This technique involves taking deep breaths, counting, or pausing before reacting.
What is mindfulness or self-soothing?
Labeling your feelings instead of acting impulsively is an example of this.
What is emotional regulation?
Regularly reflecting on your emotional triggers helps increase this skill.
What is emotional intelligence?
This 1985 charity single brought together superstars like Bono, Sting, and David Bowie to fight famine in Africa.
What is “We Are the World”?