a person is being hurt, harmed, or humiliated with words or behavior repeatedly by same person or group of people
What is bullying?
100
The way a person view themselves or feel about themselves
What is self-esteem?
100
An emotion that we experience when someone does something that we do not like. This is an emotion that is very common and powerful. Although it is common, it is bad if we do not handle it in an appropriate manner.
What is anger?
100
mood disorder marked especially by sadness, inactivity, difficulty in thinking and concentration
What is depression?
100
a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.
What is stress?
200
physical, verbal, sexual, emotional, and cyberbullying
What is the different types of bullying?
200
positive regard for oneself, being able to accept oneself
What is healthy or high self-esteem?
200
external events or circumstances that may produce very uncomfortable emotional or psychiatric symptoms
What is triggers?
200
irritability, loss of interest, low energy, feeling hopeless or worthless
What is symptoms of depression?
200
acute or short-term stress and chronic or long-term stress
What is types of stress?
300
using technology to hurt or humiliate someone
What is cyberbullying?
300
wishing you were someone else or you could change how you look, being unhappy with oneself or appearance
What is poor or low self esteem?
300
face turning red, heavy breathing, tingle in hands, balled fist, pacing
What is body cues or warning signs?
300
thoughts of causing harm to oneself or not wanting to be alive
What is suicidal thoughts or ideations?
300
pressure to perform academically and better, family problems, fear of not being accepted by peers, romantic relationships, death of a loved one, attending a new school
What are causes of stress?
400
sees the bullying but doesn't try to stop or help person (s) being bullied
What is bystander or witness?
400
telling yourself positive things about yourself or giving yourself praise or encouragement
What is positive self talk?
400
techniques used to master, minimize, or tolerate stress and conflict
What are coping skills?
400
as of last year, was the third-leading cause of death for young people ages 15-24
What is suicide?
400
dealing or managing stress in a healthy way
What is de-stressing?
500
teen film based off a female character that was both emotionally and cyberbullied by peers in school and her best friend
What is cyberbully?
500
feeling sure of yourself and you abilities
What is confidence?
500
the underlying feeling that is often disguised by other emotions such as anger
What is fear?
500
therapy, medications, and, doing things that will make you feel good about yourself such as exercising, and support from family and friends
What is treatment for depression?
500
exercise, get plenty of rest, discuss your problem with someone you trust, breathe deeply, manage your time