Feelings
Coping Skills
Treatment goals
Your favorites
100

Share about a time when you were happy. 

100

Name one coping skill that you used today.

100

Share about a goal that you have for today. 

100

Share about your favorite TV show.

200

Share about a time when you were angry.

200

Name one coping skill that you will use this weekend.

200

Share about a goal you have for this weekend.

200

Share about your favorite movie.

300

Share about a time when you were worried.

300

Name one coping skill that you can use if you are angry. 

300

Share about a treatment goal you are doing well with.

300

Share about your favorite song.

400

Share about a time when you were shy.

400

Name one coping skill that you can use if you are sad. 

400

Share about a treatment goal you need to improve on.

400

Share about your favorite season. 

500

Share about a time when you were sad.

500

Name one coping skill that you can use if you are lonely.

500

Share about a goal you have for your future.

500

Share about your favorite hobby. 

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