Mental Health
Name three types of boundaries?
Physical, Emotional, Sexual, Intellectual
Where is the ocean the deepest?
At the bottom
What color is the circle in the Japanese flag?
Red
What does PHP stand for?
Partial Hospitalization Program
Give an example of Passive Communication.
"I'll do whatever you want."
Saying yes when you really don't want to.
What are 3 categories of coping skills?
Grounding, distraction, self care, thought challenging, positive affirmations, emotional release
How many times can you subtract the number two from the number fifty?
Once. After that, you’d be subtracting from 48.
10
True or False; it is okay to stop taking prescribed medication without consulting with your doctor first?
False; if you are having side effects or want to stop taking medications, you should have a conversation with your doctor first.
Being able to to say "no" is an example of which form of communication?
Assertiveness
What is an example of self medicating?
Substance Use
Johnny's Mother had three children. The first child was named April. The second child was named May. What was the third child’s name?
Johnny
Texas
False. Some persons may continue to take medication throughout their lives; but others do not need to.
What is a possible negative outcome from communicating through social media?
Misinterpretations.
Lack of understanding, tone of voice, sincerity...
What are some symptoms of depression?
over/under eating; over/under sleeping; lack of interest;suicidal tgts; hopelessness; worthlessness; inability to focus
I have a head but no body, a heart but no blood. Just leaves and no branches, I grow without wood. What am I?
Lettuce
What is the only letter to not appear in any U.S. State?
Q
What is the main benefit of treatment?
Improved quality of life.
What are the three forms of communication?
Passive, Assertive and Aggressive
What is GAD?
Generalized Anxiety Disorder
A man is pushing his car along, and when he comes to a hotel he shouts, “I’m bankrupt!” Why?
He's playing Monoply
Cuba or North Korea
True or False; There are multiple levels of care and persons may move throughout these levels during their lives
True. At difference stages in life we may need more or less support.
What are 3 examples of nonverbal communication?
Tone of voice, body language, facial expression, hand movements/gestures, head shaking/nodding