Capitals
Coping Skills
TV/ Movies
History
Random Facts
100

What is the capital of Italy?

Rome

100
This object is a squishy sphere that you could use when anxious or fidgety.
What is a stress ball?
100

Which activity brought late-night host James Corden a great deal of attention as he carpooled with a host of celebrities?

Karaoke

100

Which scientist invented the lightbulb?

Thomas Edison

100
This planet is between Mars and Saturn.
What is Jupiter?
200

What is the capital of Illinois? 

Springfield

200
This skill requires a radio, iPod, or concert.
What is listening to music?
200

What is the wood-carvers name in Pinocchio?

Geppetto

200

Which famous person was the teddy bear named after?

Theodore Roosevelt

200
This number is the square root of 64.
What is 8?
300

What is the capital of Montana?

Helena

300

process of respiration, during which air is inhaled into the lungs through the mouth or nose due to muscle contraction and then exhaled due to muscle relaxation.

Deep Breathing

300

What does the acronym "OWN," for the cable television channel, stand for?

Oprah Winfrey Network

300

Which is the smallest ocean in the world?

Arctic Ocean

300

This film series that takes place "a long time ago in a galaxy far, far away" began in 1977 and will continue with three new films in 2015, 2017, and 2019.

Star Wars
400

What is the capital of Hungary? 

Budapest

400
This skill doesn't require talking. A pencil and paper are all you need to write down your thoughts.
What is journaling?
400

On the show "Seinfeld", what was Kramer's first name?

Cosmo

400

Which was the first country to use paper money?

China

400

Who was the writer of Alice’s Adventures in Wonderland?

Lewis Caroll

500

What is the capital city of Austria?

Vienna

500
This skill can take practice, but can involve quieting your mind and creating a sense of calm.
What is meditation?
500

Which is the first Walt Disney animated classic, the first animated full-color movie to be produced?

What is Snow White and the Seven Dwarfs

500

Who painted the ceiling of the Sistine Chapel?

Michelangelo

500
This sandbox/survival video game will take up all of your time as you mine for minerals, build shelters, and defend yourself against monsters.
What is Minecraft?
M
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