Movies/TV
What is the name of the broomstick sport played in Harry Potter?
What is Quidditch?
A patient diagnosed with diabetes insists that the lab results are wrong and continues to eat sugary foods.
What is Denial?
Setting and achieving one of these, even a small one, can help you feel proud of yourself.
What is a goal?
This activity involves moving your body to music and can help boost your mood.
What is dancing?
What boy band sang "What Makes You Beautiful"?
Who is One Direction?
What is the name of the cowboy in Toy Story?
Who is Woody?
What is Regression?
This is a fun activity you can do that makes you feel good about yourself, like drawing, playing music, or sports.
What is a hobby?
Drawing, painting, or making crafts are examples of this type of coping skill.
What is Art?
Which artist is known for the album SOUR?
Who is Olivia Rodrigo?
What is the name of the fictional town in Stranger Things?
A person who is angry with a colleague accuses the colleague of being angry with them.
What is Projection?
When you focus on things you’re good at, you’re recognizing these.
What are strengths?
Focusing on things you’re thankful for is called practicing this.
What is gratitude?
What is the most watched music video on YouTube, with over 16 billion views?
What is Baby Shark?
What is the name of Han Solo's ship in Star Wars?
What is Millenium Falcon?
A student who fails an exam claims the test was unfair, rathen than admitting they didn't study enough.
What is Rationalization?
This is the name for the inner voice that can either build you up or tear you down.
What is inner critic or self-talk?
This practice involves focusing on the present moment and can be done by paying attention to your senses.
What is Mindfulness?
Which canadian singer got his start on Youtube in 2009 and was made popular by his song "Baby"?
Who is Justin Bieber?
Name one of the three new emotions introduced in Inside Out 2.
What is Embarrassment, Anxiety, or Ennui?
An employee resents their manager but instead of voicing concerns, they procrastinate on assignments and miss deadlines.
What is Passive-Aggression?
This is the act of being kind to yourself, especially when you make a mistake.
What is self-compassion?
Repeating encouraging phrases to yourself is called this.
What is positive affirmations?
Who is nicknamed the "Queen of Pop"?
Who is Madonna?