Zones of Regulation
These are Blue Zone feelings that someone might have when they have no energy or are moving slowly.
What are tired, sick or bored.
What are neurons.
This is how empathy is defined.
What is walking in someone else's shoes, or understanding someone's feelings.
This type of bullying involves harming someone or someone's things in a physical way
What is physical bullying?
The problem-solving step that involves trying out a solution.
What is Implement?
These are coping tools that one might use to wake themselves up and become more alert.
What are movement breaks, drinking water, chewing minty gum or sucking on a minty candy, eating a snack, exercise etc.
When mistakes are made this positive thought shows Growth Mindset.
What is "mistakes are to learn from" or "everybody makes mistakes" or "mistakes are ok", etc.
This is how your friend would feel when you show empathy towards them.
What is happy, or cared about, or supported etc.
What love language involves dedicating time to do things for another person?
What is Acts of Service?
The problem-solving step that involves using our thinking caps to come up with possible solutions.
What is Brainstorming?
State the size of the problem and give an appropriate size reaction when someone raises their hand and does not get called on in class.
This is a tiny/small problem. Ignore it and move on.
This famous ex Chicago Bulls basketball player did not make his high school team initially.
Who is Michael Jordan.
These are ways that you can show empathy towards a new student who has just joined your class.
What is introduce yourself, or say "hi", or show them around, or ask them to play etc.
What love language involves spending dedicated time together?
What is Quality Time?
The problem-solving step that involves determining if solutions worked.
A "Thinking Tool" that can be used to help us have positive thoughts is called this.
What is our "Inner Coach."
This is something that happens to your brain when you work hard and learn something new.
What is you grow your brain, you get smarter.
This is how your friend feels when he misses a shot and your team looses the game. This is something to say to him to show empathy.
He feels mad, or frustrated, or disappointed, or embarrassed, etc.
Some one could show him empathy by telling him not to worry, he'll make the shot next time, etc.
A person who witnesses bullying and provides assistance and support.
This is another part that should be defined in addition to the problem.
What are Emotions?
What zone is someone in who is feeling frustrated and stressed out? What coping tools could help?
What is the Yellow Zone.
What are deep breaths, relaxation exercises, sensory break etc.
A student who has growth mindset would do this when the work feels too hard.
What is ask for help. Or take a break and then ask for help.
These are all ways to tell how someone else is feeling.
What is look at their face and body, listen to their words, and notice the situation or what is happening to them.
What is the acronym for the three characteristics of bullying?
What is B.O.O? (Being Mean, Over & Over, On Purpose)
The five steps to problem-solving.
What is Define, Brainstorm, Decide, Implement, and Review?