Money Management
What are important things to spend your money on?
-Food -Clothing -Bills -Rent
Why is honesty important?
You want to be known as someone trustworthy.
When do you need to wash your hands?
Before eating or cooking -After using the restroom
What defines self care?
Self-Care includes the actions individuals and carers take for themselves, their children, their families and others to stay fit and maintain good physical and mental health; meet social and psychological needs
People with_____________have an "I can't do it " attitude
Low Self Esteem
Is it okay to spend all of your money at one place or on one item?
No
Honesty means you don't say things about people that aren't true? True or False
True
Is it okay to go a few days without showering or wearing deodorant?
No
What are some basic self care habits we tend to forget about?
Getting enough rest
Eating a well balanced meal
organizing your time to not feel overwhelmed
staying hydrated
reaching out for support
People with_____________are able to say yes and no when they want to
High Self Esteem
Where is a safe place to keep your money?
A Bank
You took a ball from gym. Should you take it home or return it to the teacher?
Return it to the teacher.
What should you do if you need to sneeze or cough?
Use your mid-arm
Making time for yourself (even if its 15 minutes), is considered self-care?
TRUE!!!
Even if you take a break for 5 minutes to enjoy one of your favorite songs- thats totally self-care. Take baby steps.
person's overall sense of self-worth or personal value. In other words, how much you appreciate and like yourself.
Self Esteem
What might happen if you don't check your bill at a restaurant?
You can be wrongly charged
You brought a soda to gym. You open it, and it explodes. What should you do?
Clean it up.
How often should you do laundry?
Once a Week
List two words that you think describes Social Wellness.
What is Meaningful relationships, Respect, Friendships, Support System, positive encounters
true or false. Positive self-esteem is not important
False
What does it mean to have a budget?
Setting a limit on how much money to spend.
You broke a table. Your mom asks who broke the table what should you do?
Tell her you broke the table. Honesty means telling the truth, so admitting to breaking the table is the honest action.
How often should you shower?
once a day
Name three ways to increase social wellness within this group.
Participate in group activities
Respect the staff
Respect one another
Ask questions (your voice/thoughts are important)
True or False. I should change the person I am because someone says I should.
False