group rules
When sending in your UDS cup and Fent test results - your _____ need to be visible in all the pictures you send.
Name and date
I can control my __________ to immediately calm myself down.
What is breathing/breath work?
first 3 things I have to change in recovery to stay sober
What are people places and things?
a person who encourages or enables negative or self-destructive behavior in another.
What is an enabler?
What are the office managers names?
Amity and Kim
If I am interested in tapering or changing my pharamacy, I must ____
Ask during provider day
What is the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs.
What is a self-care
Most relapses happen when?
Uncontrollable craving for the drug -Loss of control -Use despite negative consequences - chronic, biological brain disease -Psychological dependence -Physical dependence
What is addiction
What is the crisis number? What is your counselors number?
Office - 812-720-3829
Crisis hotline: 812-558-0574
Suidie hotline: 988
Resource hotline: 211
Kennedy Trendelman, LSW (765) 343-6623
I may not do these things during my group session
hint: 3 things
What is driving, smoking, going into a public setting
What is the 5-4-3-2-1 technique?
5 things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing that you can taste (or love about yourself)
What is going to the bar or hanging out with using friends an example of?
What is a "high risk situation"/ trigger?
is the pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is dopamine
What is the lockbox code?
What document must you sign for your counselor to share information with a third party?
Release of information
If I do not have close friends or family members to lean on in stressful events, what should I do?
Attend support groups. (12 steps, InTheRoms)
Information to help an individual from using again. Thiscould include meeting information, important phone numbers, healthy recreational activities to participate in.
What is a relapse prevention plan
Normal neurobiological event characterized by the need to increase the dose over time to obtain the original effect. A state in which a drug produces a diminishing biological or behavioral response; in other words, higher doses are needed to produce the same effect experienced initially.
What is tolerance
These are the support staff at groups that assist with locating resources in my area.
What are the four requirements to receive a 14-day script?
- UDS Screens
- Attendance
- Time in treatment
- Care plan signed
What has to change in order to change behavior?
What are "thoughts"?
What are the five stages of change in the correct order?
1. Precontemplation
2. Contemplation
3. Preparation
4. Action
5. Maintenance
What day will the office close? What day will the office open?
Close: December 22
Open: Jan 2