MyPlate
Two MyPlate categories that include legumes
What are "vegetables and protein"?
The three main macronutrient groups
What are "carbohydrates, fats, and protein"?
A vitamin responsible for bone health
What is "vitamin D"?
An act that minimizes the risk of heart disease, diabetes, and other chronic illnesses
Two qualities of a healthy dairy product
What is "high calcium" and "low fat"?
The caloric amount in 1 gram of protein or carbohydrate
What is "four calories"?
A vitamin essential for red blood cell production
What is "vitamin B12"?
Consists of a breakdown of macro/micronutrient content of a food selection
What is a "nutrition label"?