Self care
An outdoor activity that can relieve stress and anyone can do.
What is go for a walk.
The ability to understand the feelings of others.
What is empathy?
Take air in slowly and let the air out slowly.
What is breathing?
He is blue and runs really fast.
Who is Sonic?
This character lives in the ocean and her best friends are a crab and a fish.
Who is the little Mermaid?
Your favourite people to hangout with.
What are friends?
Doing something to make yourself feel better.
What is selfcare?
What is a shaky jar?
He is a plumber and fights Bowser.
Who is Mario?
The summer loving snowman from Frozen.
Who is olaf?
Turn the corners of your mouth up and make noise.
What is laugh?
If you are staying in the present moment you are being...
What is Mindful
Is made from play doh and balloons.
Stress ball
Takes place in a three dimensional world and you break apart various kinds of blocks.
What is minecraft?
The first bunny cop of Zootopia.
Who is Judy Hops?
What is family time?
What is reframing?
A breathing technique that uses your hand.
What is five finger breathing?
Red is the main character.
What is angry birds?
Shapeshifter, Demigod of the wind and sea, hero of men.
Who is Maui from Moana?
You can do this activity with friends or by yourself all you need a tv.
What is watch a movie?
Feeling nervous or scared? This part of our brain keeps us safe.
What is the amygdala or the watching wolf?
He lives on an island and eats eggs.
Who is Yoshi?
Name the 7 dwarfs from Snow White.
Who are Sleepy, Doc, Grumpy, Dopey, Sneezy, Bashful, Happy,