This feeling can happen when you're about to start a new school and don't know what to expect.
What is being nervous?
This emotion might make your heart beat faster and your stomach feel funny
What is anxiety or nervousness?
These people are often good choices to talk to when you need support.
Who are trusted adults?
This value means telling the truth even when it's difficult.
What is honesty?
Learning from mistakes instead of giving up is called a ______ mindset.
What is a growth mindset?
This can help you learn about your new school before the first day.
What is taking a tour or asking questions?
Talking about your feelings can help you do this with them.
What is understand or manage them?
Starting a sentence with "I feel..." is an example of this type of statement.
What is an I-statement?
This value means treating others the way you'd like to be treated.
What is respect?
Every time you try something new, you are building this.
What is confidence?
Many students feel this way when meeting new classmates for the first time.
What is worried or shy?
Feeling more than one emotion at the same time is completely this.
What is normal?
This communication skill means paying attention without interrupting.
What is active listening?
Helping someone who is having a hard time shows this value.
What is kindness or compassion?
This grows when you practice skills over time.
What is improvement?
Instead of imagining the worst, it helps to think about this kind of possibility.
What is a positive outcome?
This feeling often appears when something important matters to you.
What is worry?
Being honest about worries can help loved ones understand your ______.
What are feelings or needs?
Values are like an internal ______ that helps guide decisions.
What is compass?
A challenge can be seen as a chance to do this.
What is learn or grow?
This skill helps you keep trying even when something feels uncomfortable or new.
What is courage?
Taking deep breaths, drawing, or moving your body are examples of these.
What are coping skills?
This is built when people listen, care, and keep communication open.
What is trust?
Choosing what is right instead of what is easy shows this quality.
What is integrity?
This happens when you discover you can handle things that once seemed scary.
What is resilience?