Worry & New Beginnings
Feelings Detective
Talking with Loved Ones
Values Matter
Growing Stronger
100

This feeling can happen when you're about to start a new school and don't know what to expect.

What is being nervous?

100

This emotion might make your heart beat faster and your stomach feel funny

What is anxiety or nervousness?

100

These people are often good choices to talk to when you need support.

Who are trusted adults?

100

This value means telling the truth even when it's difficult.

What is honesty?

100

Learning from mistakes instead of giving up is called a ______ mindset.

What is a growth mindset?

200

This can help you learn about your new school before the first day.

What is taking a tour or asking questions?

200

Talking about your feelings can help you do this with them.

What is understand or manage them?

200

Starting a sentence with "I feel..." is an example of this type of statement.

What is an I-statement?

200

This value means treating others the way you'd like to be treated.

What is respect?

200

Every time you try something new, you are building this.

What is confidence?

300

Many students feel this way when meeting new classmates for the first time.

What is worried or shy?

300

Feeling more than one emotion at the same time is completely this.

What is normal?

300

This communication skill means paying attention without interrupting.

What is active listening?

300

Helping someone who is having a hard time shows this value.

What is kindness or compassion?

300

This grows when you practice skills over time.

What is improvement?

400

Instead of imagining the worst, it helps to think about this kind of possibility.

What is a positive outcome?

400

This feeling often appears when something important matters to you.

What is worry?

400

Being honest about worries can help loved ones understand your ______.

What are feelings or needs?

400

Values are like an internal ______ that helps guide decisions.

What is compass?

400

A challenge can be seen as a chance to do this.

What is learn or grow?

500

This skill helps you keep trying even when something feels uncomfortable or new.

What is courage?

500

Taking deep breaths, drawing, or moving your body are examples of these.

What are coping skills?

500

This is built when people listen, care, and keep communication open. 

What is trust?

500

Choosing what is right instead of what is easy shows this quality.

What is integrity?

500

This happens when you discover you can handle things that once seemed scary.

What is resilience?

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