Getting Along
A good first step to getting over a problem with a friend would be to:
a) yell about how you feel
b) say it was your fault, even if it wasn’t
c) get other friends to take your side
d) communicate calmly with each other
d) communicate calmly with each other
True or false: Kids and teens can pressure each other without even speaking.
True
Peer pressure can influence:
a) clothing styles
b) hairstyles
c) taste in music
d) all of the above
d) all of the above
When you exercise, your brain releases chemicals that can make you feel happier. These chemicals are called:
a) endorphins
b) bile
c) electrolytes
d) plasma
a) endorphins
is a condition of the skin that shows up as different types of bumps.
Acne
True or false: When you’re in an argument, you should try to stay focused on your own point of view.
False
_________ means that each person values who the other is and understands the other person’s boundaries.
Mutual respect.
True or false: Growth during puberty is the last time your body grows taller.
True
The three sides of health are physical, mental/emotional, and
social
All of the following are examples of body language that can make someone feel excluded except:
a) hugs
b) eye-rolling
c) pointing and giggling
d) turning away
a) hugs
No matter how angry or upset you are, it’s never OK to use _______ when trying to solve an argument.
physical violence
List three examples of emotional abuse.
Any of the following: Teasing, bullying, humiliation, threats, intimidation, putdowns, betrayal, etc.
List three reasons why people might give in to peer pressure.
Any three of the following: to seem cool, to seem brave, to get in with a group of friends, to impress others, etc.
Your health involves taking care of your body.
physical
If you want to have an important conversation with someone, it’s best to do it:
a) while he or she is working on something important
b) during an argument
c) when the person is calm and can give you his or her full attention
d) when the person seems really stressed out
c) when the person is calm and can give you his or her full attention
True or false: Adults never have to apologize.
False
List three characteristics of a healthy relationship.
Any of the following: Mutual respect, trust, honesty, support, equality, good communication, physical safety, etc.
List three examples of physical abuse.
Any of the following: Slapping, pushing, grabbing, shaking, smacking, kicking, punching, pulling hair, etc.
What is a stigma?
Labels and unfair treatment are results of what we call stigma. Stigma comes from negative and incorrect beliefs, or stereotypes, about groups of people. Fear of being left out or picked on because of who you are is a part of stigma. The effects of stigma can make you feel sad, ashamed or alone.
Personal qualities that can help people resist negative peer pressure include:
a) speed and agility
b) self-confidence and assertiveness
c) nice smile
b) self-confidence and assertiveness
During an argument, it’s just as important to ________as it is to speak.
listen
What are 4 qualities of a healthy relationship?
Good communication, mutual respect, honesty, compromise, problem solving, understanding
List three ways to support a friend who’s being abused
Any of the following: listen to him/her, believe him/her, don’t judge him/her, tell him/her it’s not his/her fault, don’t talk badly about his/her partner, offer to help him/her get help, etc.
List three people or organizations you could turn to for help if you were in an abusive relationship.
Any of the following: parents, teachers, school nurses, teachers, school counselors, doctors, crisis centers, teen help lines, abuse hotlines, etc.
How many food groups are there? What are they?
The five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy