Fixed or Growth?
Rewrite
True or False?
Answer the Question
100

This is too hard

Fixed Mindset

100
I'll never be able to do this.
This is hard but I am going to keep trying.
100
Your brain has nothing to do with moving your body; that is the sole responsibility of your muscles.
false
100

What does it mean to have a growth mindset?

Belief that you can improve through practice, making mistakes, challenging yourself and not giving up.

200
I can't do this yet.
Growth
200
I hate mistakes.
Mistakes help me learn.
200
Your brain stops changing and growing after the age of 10.
false
200

In a group Avery got picked to be the artist even though she doesn't like drawing. What can she say to herself?

This could be fun, I get to be creative, I'll give it a try.

300
Sarah is frustrated with her math homework but she tries a new strategy.
Growth
300
The last time I tried this, I failed. It was a waste of time to try again.
If I keep trying, I will learn how to do this.
300
Our brains allow us to think, imagine, remember, hear, see, speak, move, and feel emotions.
true
300

Clara wants to try out for the school play but she thinks she isn't good at singing. What can she tell herself?

I should try and see if I can get a part in the play. I might not be the best singer but I am going to try.

400
The belief that the brain can grow and learn new skills.
Growth
400
I hate math.
Even though I do not like math, I am going to keep on practicing and learning new skills.
400
If you can't learn something easily or right away, you are doomed and will never learn it.
false
400

Ian wants to get better at guitar but it is challenging for him. What should he do?

Keep practicing.

500
The belief that the brain cannot learn new skills or improve.
Fixed
500
I can't do this.
I can't do this Yet.
500
Practice, making mistakes, and learning new things helps neurons to form new connections, strengthening your brain.
true
500

Megan sees her friend Kristina getting better at gymnastics. Megan is worried Kristina will become better than her. How should Kristina respond?

Encourage her friend; Practice with her friend; Avoid jealousy.

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