Fixed mindset
What is a fixed mindset?
A fixed mindset is the belief that one's abilities, intelligence, and talents are innate and unchangeable traits, rather than skills that can be developed through effort and practice.
true or false
What causes high motivation?
How can you learn from the failures or mistakes?
The best way to acknowlegde failure or mistakes is to realize what may have gone wrong and learn from that experience.
How can seeking out a challenge or a difficult task make room for more knowledge in your brain?
If you have the right mindset to acknowledge that one task might be difficult keep on trying until that task is easy to overcome.
Avoidance
Is it true you can do better by focusing on yourself and worrying about your own problems than others?
true or false
What is motivation?
Motivation basically is a internal and external force that focuses on your daily behavior and the way it gives you energy, So for example if your depressed the dopamine recepters dont work properly and basically that can cause a lack of motivation and self care.
When you failed a certain task is it right to have a growth mindset and reflect on that mistake?
Instead of seeing a failed task as evidence of a personal flaw, a growth mindset frames it as an opportunity for learning and improvement.
When going to seek out a challenge or help, How are you able to advocate for yourself?
Theres multiple ways to advocate for your needs if you need to get the help you need ask a trusted adult. Another way to advocate for yourself is speak up how you feel about things.
Someone can express their feelings with a fixed mindset but its not the best to go into a situation with a bad mindset.
What is Embracing your personal challenges?
Embracing personal challenges means viewing difficulties not as obstacles, but as opportunities for growth, learning, and increased resilience.
What are the biggest factors of motivation?
Main factors of motivation can be a desire of some subject or something like that.
If your in a mindset of avoidance because you may have done something wrong or made a mistake the best to keep yourself regulated is to maybe even find some space or trying different techniques that can help you.
How can a person with mentsl issues find and seek challenges?
If a person is a having a hard time and need to talk to someone about there problems can be a sort of a challenge for them to express yourself.
Can the threat of other people being more sucessful cause a fixed mindset?
true or false?
How can having personal challenges and avoiding obstacles be helpful?
Personal challenges can and avoiding obstacles can be helpful because if your focusing on the problem or obstacles can be the grim reaper to your day so if you dont try to think about that it can have a positive impact.
How can a lack of motivation mess up your daily life?
A lack of motivation can negatively impact every area of your life, leading to poor physical and mental health, broken relationships, and career stagnation.
How is failure or mistakes a learning experience?
Failure is a learning experience because the next time you may fail something ,it could be an learning experience which could approve the way you see things.
When for example if you have a hard math problem or something like that and you want to avoid it how can you overcome that challenge?
Well theres many ways to advocate your needs and you need help either you can ask for help.
True or False
When a situation comes up and you would like to walk away from that situation does that let you have the mentality to do what your body tells you to do?
It depends because if your in deep trouble with something or someone it could cause more conflict with whomever that person maybe. But always trust your gut.
]Why is it important to keep yourself motivated?
Its important to keep yourself motivated to help yourself improve the overwell health of someone.
Why is that learning from our failures or mistakes helps us learn from that experience?
Learning from our failures or mistakes helps us realize what we mightve done wrong and improve on that one flaw or mistakes.
Why is it harder for certain people to overcome hard challenges?
It depends on the person and if you think about it some people may not have cognitive brain function or struggle with advocating.