Type of Equipment
Body/Equipment Movements
Tosses
Anatomy of Equipment
Ballet
100

6 foot pole with a silk at the top.

What is a flag?

100

The graceful toe-heel run performers use instead of running.

What is jazz running?

100

The first toss beginners learn, the most basic toss.

What is a single?

100

Covers both ends of a flag, made of rubber.

What are the stoppers?

100

To bend at the knees, keeping your upper body straight.

What is a plie?

200

Similar to a sword, but blunt and with tape markers.

What is a sabre?

200

Using momentum to have equipment roll over your thumb, uses only one hand.

What is a thumb roll?

200

A toss mimicking throwing pizza dough, parallel to the ground.

What is a parallel toss?

200

The end of a sabre that you hold and wraps around your hand.

What is the hilt?

200

To raise up on the balls of your feet.

What is a releve?

300

A wooden non-functional gun with tape markers.

What is a rifle?

300

Where one grabs the flag with thumbs up, then thumbs down, spinning parallel to the body.

What is a drop spin?

300

Equipment usually starts on the side, spins in the 45 plane.

What is a 45 toss?

300

The metal bit on top of the rifle, directly in the middle.

What is the bolt?

300

To have one leg lifted and bent in a triangle shape against the other leg.

What is a passé?

400

Typically made of a thick wooden dowel and silk with tape markings.

What is a short flag?

400

A series of movements done by rotating the wrist while not changing the hand position.

What are flourishes?

400

Slide hand up pole, release equipment with hands clapping together in the air, 3 count toss.

What is a prayer toss?

400

The metal piece that holds the entire sabre together.

What is a screw?

400

To point your foot outwards from your body, keeping your ankle facing out.

What is a tendu?

500

Fabric fitting over arms of an individual to give the illusion of flight.

What are wings?

500

The motion of getting punched in the stomach without moving your lower body.

What is a contraction?

500

Using momentum from a flourish to toss equipment.

What is a j-toss?

500

The metal hooks that attach the strap to the rifle.

What is the swivel?

500

A smooth transition between tendus around one side of the body.

What is a rond de jamb?

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