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100

You do this when you are thirsty to keep your body healthy.

Drink water

100

You go to bed very late at night and do not get enough sleep.

Stay up late

200

You do this to get vitamins from apples, bananas, and oranges.

Eat fruits

200

You do not eat in the morning before going to school.

Skip breakfast

300

You move your body to make your muscles strong and stay fit.

Exercise

300

You eat food like chips, candy, or fast food that is not healthy.

Eat junk food

400

You do this before or after exercise to relax your body.

Stretch

400

You use cigarettes, and it is very bad for your health.

Smoke

500

You do this in the morning and at night to keep your teeth clean.

Brush your teeth

500

You sit or stand with your back bent instead of straight.

Slouch

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