Feelings and Emotions
FILL IN THE BLANK: What you feel on the inside when things happen to you are called _________
Emotions/Feelings
People who believe that challenges and failures are opportunities for learning and that skills and abilities can be developed through effort and consistency have a _______________.
Growth mindset
WHAT IS STRESS?
Stress is a worried feeling that makes you feel uncomfortable.
What is Bullying?
is unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance.
What color does each grade wear?
6th: Yellow top & Black pants
7th: Orange top & Black pants
8th: Burgundy top & Khaki pants
FILL IN THE BLANK: Emotions or feelings that we LIKE to experience are called ___+________ emotions.
Positive Emotions (Happy, glad, joyful, excited, confident, proud, energetic, relaxed, etc.)
What can STRESS look like?
Stress can show in many ways
* Feeling warm all over your body
* sweaty palms, sweating all over body
* feeling overwhelmed, scared
* feeling like no one understands you
*alm
What is an imbalance of power?
Kids who bully use their power—such as physical strength, access to embarrassing information, or popularity—to control or harm others. Power imbalances can change over time and in different situations, even if they involve the same people.
What Period is each grade's LUNCH?
6th grade - 5th Period
7th grade-6th Period
8th grade- 7th Period
TRUE OR FALSE: You can experience more than one emotion at a time.
TRUE. You can experience multiple emotions at a time.
CHANGE YOUR MINDSET: "I can't do this".
(Make this statement growth mindset sentence)
I can't do this yet,
I can do this,
I may need some help or more time to learn
What are some academic stressors?
School work
Tests/ projects due
Final Grades
Meeting expectations
What two conditions make BULLYING real?
Two conditions that make BULLYING real are:
* Imbalance of Power: Using physical, emotional & verbal abuse in your favor to control another individual
* Repetition- Repeatedly being bothered over time
How many guidance counselors are there and what are their names?
6th grade- Ms. Lopez
7th grade-Mrs. Czerwin
8th grade- Mr. Clateman
FILL IN THE BLANK: Emotions that we avoid and don't like to experience are called _______-____ emotions. (Provide examples)
Negative emotions (sad, angry, frustrated, stressed, tense, hurt, jealous, etc.)
CHANGE YOUR MINDSET: "This is good enough."
I can always do better, there is always room for improvement, I will go back and do better next time.
What are some social stressors
* Friends Groups*
* Peer Pressure/ Expectations
* Fitting in
* Keep true to who you are
What are the types of BULLYING
1. Verbal/ Social bullying
2. Cyber Bullying
3. Physical Bullying
How many Assistant Principals are there?
4 Assistant principals
Ms. Gentles
Mr. Marsh
Ms. Dorsaint
Ms. Naraine
What is another feeling word for MAD?
Angry, upset, frustrated, annoyed, furious, infuriated, etc.
CHANGE YOUR MINDSET: "I made a mistake. I can't fix it."
CHANGE TO GROWTH MINDSET
Mistakes help me learn, I can try again, I can fix this, etc.
What are some HEALTHY ways to deal with STRESS?
* Talk to a trusted adult
* Breathing Exercises to focus ourselves
* Take a walk
* Listening to favorite music*
* ART
Who do you report BULLYING to?
ANY ADULT in School Building
* Ms. Lopez- Guidance Counselor
* Dean Wall
* AP Gentles
Who is the Principal?
Mrs. Karleen Comrie