Nutrition
The category that milk, cheese, and yogurt is in.
What is dairy?
A task that should be performed every day to stay clean.
What is taking a bath?
The experience of needing to run away or stand and confront a situation.
What is the Fight or Flight Response?
An exercise involving walking and taking in the environment with all senses.
What is a Mindful Walk?
The small end part of a shoelace is called this.
What is an aglet?
These types of foods make up the second largest portion for a recommended healthy diet.
What are Fruits & Vegetables?
This task is recommended to be completed at least twice a day in order to maintain healthy teeth and gums.
What is Brushing Teeth?
A psychological phenomenon that involves losing touch with reality, seeing things that are not there, or hearing things that are not there.
What are hallucinations?
This skill involves writing as a way of self-reflecting and adjusting views from past experiences.
What is Journaling?
This Broadway musical is the highest grossing show of all time.
What is The Lion King?
The average amount calories someone should have in a day.
What is 2,000 calories a day?
An ongoing chore that must be completed in order to avoid disease and infection.
What is Laundry?
This psychological concept is created early in life and guides a person's thoughts, beliefs, and values.
This breathing technique helps a person reduce symptoms of anxiety and stress when used regularly.
What is Relaxed Breathing Technique>
This country opened the first Starbucks outside of the United States.
Where is Japan?
Something people need to stay hydrated and is usually not used often enough.
What is Water?
A task involving cleaning after you have done something.
What is cleaning up after yourself?
An elevated emotional state resulting in impulsive behaviors, agitation, and racing thoughts.
What is Mania?
A relaxation exercise involving the tensing and relaxing of major muscle groups.
What is Progressive Muscle Relaxation?
The name used for a female elephant.
What is a Cow?
This nutrient is found in meat, eggs, and milk and helps grow strong muscles.
What is protein?
Dirt, oil, and sweat cause this body function to occur.
The loss of interest in pleasurable activities and experiences. It is often a symptom of Depression.
What is Anhedonia?
This coping skill involves activities such as walking, lifting weights, or playing a sport.
What is Physical Exercise?
This is the largest organ on the human body.
What is skin?