Bullying
What is bullying? (Hint: BOO)
Being mean, on purpose, over and over again
What is the difference between a passive bystander and active bystander?
Passive does not step in to help. Active offers help.
Name 3 people you can talk to when you are feeling down.
Example: Parents, friends, teachers, guidance counselor
What is stress?
Our physical, mental and emotional reaction to any change or situation.
In Hocus Pocus, what is the last name of the 3 witches?
Sanderson
Give 2 unhelpful ways to deal with bullying
Physical violence, 'getting even', bottling it up without getting help.
Get a teacher, ask the person if they need help, tell the bully to stop, etc.
What are the three sides of the Wellness Triangle
Physical, mental and social
Name 2 unhealthy ways to cope with stress
Holding it in/ignoring it, negative self-talk, acting out with physical aggression, etc.
What spider has a red hourglass shape on it's belly?
A black widow
Name 3 helpful ways to deal with bullying
Example: Get an adult, ignore, walk away, set a boundary
You feel good about doing the right thing, they may help you in the future, you may make a new friend, you are acting as a positive role model, etc.
What is the most common mental health disorder for adolescents
Anxiety
Name 3 common stressors for students your age
Example: Sports pressure, homework, family, grades/school work, social media
What is the most popular kids halloween costume?
Spiderman
What are the 4 different types of bullying?
Social, physical, virtual, mental/emotional
Give 3 reasons someone may not step in as a bystander to help?
Fear of retaliation, fear of judgement, thinking someone else will do it, worried the victim may not want you to.
Describe how mental and physical health can be related?
Our mental health can create physical feelings in our body (anxiety/stress can lead to headache, upset stomach, muscle tension) and poor physical health can create challenges with our mental health
Name 3 healthy ways to cope with stress
What did kids in Ireland carve before pumpkins?
Turnips and potatoes
Maya and Stephanie agree to sit somewhere else and not tell Liz, they decided if Liz saw they would just ignore her - what type of bullying?
Social bullying
Describe the 'bystander effect'
Hint: the bystander video
The more people around the less likely someone is to jump in or the longer it takes for someone to help.
Name 3 mental health disorders
Headache, fatigue, stomach ache, muscle tension, tightness/burning in the chest, etc.
How many bones are in the human skeleton?
206