Mindfulness
KC's Choices
Weird
Dare
Tough
100
Something that helps us begin and end (hello and goodbye) our lessons with Mrs. Burke
What is ringing the bell
100
The two types of problems described in KC's choices
What is minor and serious
100
The main character's name in Weird
What is Luisa
100
The main character's name in Dare
What is Jayla
100
The main character's name in Tough is . . .
What is Sam
200
Paying attention to what is happening in the present moment is know as
What is mindfulness
200
The two types of problems described in KC's choices
What is serious
200
With respect to bullying, Luisa was known as the _______
What is target
200
With respect to bullying, Jayla was know as the ______
What is bystander
200
With respect to bullying, Sam was know as the ______
What is bully
300
The three places in your body that help you "anchor" your breath
What is belly, chest and nose
300
KC's wheel is broken into two different sections with several different choices in each of these sections
What is verbal and non-verbal
300
Luisa's theme of the book was symbolized by what?
What is polka dots
300
Kayla's theme of the book was symbolized by what shape?
What is stars
300
Sam's book was symbolized by what symbol?
What is hearts
400
Sending kind thoughts to people while practicing mindfulness
What is heartfulness
400
Name two of the four verbal problem solving choices we learned in KC's choices
What are Make a Deal, Ask them to please stop, apologize, talk it out
400
Who finally approached Luisa in the book to help her feel supported?
What is Jayla
400
When Jayla changed from a bystander to an up stander, who was the character that she helped?
What is Luisa
400
Who was Sam being bullied by that influenced her becoming a bully?
What is brother (other kids at school)
500
There are lots of ways to help us stay focused on our breath, but one lesson focused on the words breathing _____ and breathing ______
What is in and out
500
Name two of the four non-verbal choices we learned in solving problems using KC's choices
What are Wait and cool off, walk away, ignore it or go to another game
500
The person that is repeatedly and intentionally hurt, intimidated or abused by someone or a group of people
What is target
500
When someone sees someone repeatedly and intentionally use their power to intimidate, hurt, or damage someone else and does not do anything about it
What is bystander
500
The person or a group that repeatedly and intentionally uses their power to intimidate, hurt, oppress or damage someone else.
What is bully
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