Emotional Intelligence
What is the ability to look inward, think deeply about your behavior, and consider how it aligns with your moral standards and values.
What is Self-Awareness?
This form of self care includes basic nutrition, hydration, and exercise practices.
What is physical self-care.
I have 13 hearts, but no lungs or stomach.
What is a deck of cards?
You're more than welcome to take a seat, but if you make nine, you're not fine.
What is a lunch table?
The process of water turning into vapor is called?
What is evaporation?
This is when one shows any competence facilitating interactions and communication with others where social rules and relations are created, communicated, and changed in verbal and nonverbal ways.
What is social skills?
This form of self care involves activities that help declutter your mind and reduces your stress level. By taking time each day to take care of this mental health can reduce your stress level and improve your overall happiness.
What is mental self-care.
I have keys but no locks. I have a space but no room. You can enter, but you can't go outside.
What is a computer keyboard?
Beyonce said to the left, but the expectation is for you to go to the right.
What is a hallway?
What is the capital of France?
What is France?
What is empathy?
The act of taking care of your own wellbeing through maintaining positive relationships and by establishing meaningful connections. Activities that nurtures and deepens the relationships with people in your life. i.e brunch with friends, going on a date, making time to call love ones, etc.
What is social self-care.
Turn me on my side, and I am everything. Cut me in half and I am nothing.
What is the number eight?
How many helmets are in the E hallway?
What is the number 3?
How many syllables are there in the word Mississippi?
What is the number 4?
The ability to understand and manage your behaviour and your reactions to feelings and things happening around you. This includes being able to manage reactions to strong emotions like frustration, excitement, anger and embarrassment.
What is self-regulation?
This is the form of self-care that involves the nurturing, processing, and healing of our feelings. It's important to recognize that the affective state, or mood state, has an outsized effect on our quality of life.
What is emotional self-care?
I am a odd number. Take away a letter and I become even.
What is the number seven?
If you are failing a class, these two days are designed to give you additional time to invest in your education.
What is Tuesday and Thursday?
What country has the longest border with the United States?
What is Canada?
This describes why a person does something. This is the very reason or reasons one has for acting or behaving in a particular way.
What is motivation?
This type of self care involves taking care of the spaces and places around you. The more you take care of your immediate surroundings, the more it will help you to thrive and feel a sense of belonging where you are.
What is environmental self-care?
What gets broken without getting held?
What is a promise?
How many doors are in the W hallway?
What is 15?
The Statue of Liberty was a gift to the US from where?
What is France?