Gut-Brain Connection
What is the communication system between the brain and digestive system?
The gut-brain axis.
Where does digestion begin?
The Mouth
Which organ mixes food with acid and enzymes?
the stomach
What medication is commonly used to relieve gas pain and bloating?
Simethicone (Gas-X).
True or false: The brain and gut communicate in both directions.
True
What fluid moistens food and begins chemical digestion?
Saliva
What organ produces bile to help the body break down fats during digestion?
The liver.
What medication can help stomach emptying and treat certain types of nausea?
Metoclopramide (Reglan).
Name one emotion that can affect digestion.
Stress, anxiety, or fear.
What is the wave-like muscle movement that pushes food down the esophagus called?
Peristalsis.
Where does most nutrient absorption occur: the stomach or small intestine?
The small intestine.
What medication is commonly used to prevent or treat nausea and vomiting?
Ondansetron (Zofran).
True or False- Can digestive discomfort affect your mood or ability to focus?
True
What tube connects the mouth to the stomach?
The esophagus.
Name one digestive symptom that may occur during eating disorder recovery.
Bloating, early fullness, reflux, or constipation.
What is one non-medication strategy that may help someone cope with nausea or digestive discomfort during recovery?
Examples include relaxation breathing, sitting upright when appropriate, and following the care team's recommendations.
Why might someone's stomach feel upset when they are anxious?
Stress and anxiety can affect digestion through the gut-brain axis.
What is one way the mouth and esophagus work together to help digestion?
The mouth chews and moistens food, while the esophagus moves it to the stomach through muscle contractions called peristalsis.
What is one important role of the liver besides helping digest fats?
The liver processes nutrients, stores energy, and helps remove harmful substances from the blood.
During eating disorder recovery, why can the digestive system take time to adjust to consistent nourishment?
Changes in nutrition can affect digestive movement and gut function, so the body may need time to readjust. Consistent nourishment and following the treatment team's recommendations help support digestive recovery.