Nutrition
Fitness
Soccer
Injuries
Fun Facts
100

This vegetable that is served mashed a majority of the time is also a good source of vitamin C

Potato

100

Most important part of exercising. 

Enjoyment

100

There are this many halves in soccer.

2

100

In sport head injuries are common due to head contact happening often.

Football

100

Canadians spend this much time a day eating.

60 minutes

200

This food, often considered a vegetable is actually a fruit.

Tomato

200

Training that works on the heart.

Cardiovascular training.

200
A soccer game is this long.

90 minutes

200

This is what you should do if you feel you have been injured playing a sport.

Stop playing
200

This percentage of milk is water.

87%

300

One slice of this is often considered a serving.

Bread

300

The amount of time to be active daily (recommended)

60 minutes

300

This is the maximum amount of players allowed on a field. 

11

300

This injury can be caused by a hard blow to the head.

Concussion

300

This vegetable is surprisingly a source of calcium.

Broccoli

400

This purple vegetable is often used in ratatouille. 

Eggplant

400

The human body has this many muscles.

650

400

True or False, soccer is the most popular game in the world.

True

400
This is how an ankle sprain is caused.

Ankle is forced out of its position and the ligament stretches

400

These fats are most detrimental to humans.

Trans fat

500

Children need this many serving of milk a day.

Three.

500

Screen time can be detrimental because it keeps people.

Sitting still

500

The earliest version of soccer can be traced back this far.

3000 years

500

Who received the most famous injury in basketball.

Kevin Ware

500

This veggie is the best source of naturally occurring sodium.

Celery

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