TRAMPOLINE
ARTISTIC
COMPETITION
RANDOM
COACHES
100

When you finish a pass or routine you must hold your landing for...

3 seconds

100

What are the four main apparatuses in Women's artistic gymnastics?

BONUS for 10 points: Name the 4 main apparatuses in men's artistic gymnastics

vault, bars,beam,floor

high bar, rings, pommel, floor

100

What skill is considered the most basic and fundamental skill in gymnastics?

handstand

100

Where was the 2016 Olympics?

Rio

100

Name Lilla's favourite famous athlete and what country do they represent?

Austin Nacey, USA

200

The Level 1 compulsory on trampoline is...

bonus 10 points if you can tell us the dd for a shape jump?

pike jump, swivel hips, half turn to feet, tuck jump, stomach drop, pike jump, back drop. 

200

What is the Olympic rotation in women's artistic?

floor, bars, beam, vault

200

Name five things you need to bring with you to competition

......

200

Name 10 clubs in BC.

......

200

What is Jess's favourite skill to compete


Bonus if you can name her top two

1 3/4 and back full

300

To compete level 3 what FOUR main skills must you have?

Back pike 3/4, front 3/4 barani ballout, rudi, back full

300

Name four of the five Women's USA Olympic team members

Bonus 10 points if you can name all 5

Simone Biles

Madison Kocian

Aly Raisman

Gabby Douglas

Laurie Hernandez

300

How long do you have after your name being called to start your routine?

30 seconds

300

Name the 6 different disciplines of gymnastics

Acro, Aerobic, Rythmic, WAG, MAG, TG

300

What is Jessica's favourite Disney character/movie?

Belle/ Beauty and the Beast

400

What is a flic flac and on what apparatus would you compete it?

back handspring, tumbling
400

What's the difference between a front handspring and a fly spring?

front handspring: starts with a hurdle on one foot and  lands on two feet

flyspring: starts and ends on two feet

400

What is the difference between artistic/tramp competitions when it comes to rotating apparatuses?

Artistic: rotates as a group always in olympic order

TG: rotates randomly by level and age group always in a different order

400

How old do you have to be to go to the olympics

16

400

What are Jess and Lilla's middle names?


*Bonus if you know Monika's

Vivien and Brianna

500

This is the fig code for 5 skills...what are they?

--o

4-o

--<

44/

--^

BONUS

84/

tuck jump

back tuck

pike jump

back full

straddle jump

BONUS: Full twisting double layout

500

Name three skills required to compete JO4 floor

Bonus points if you can name five

back extension, side split, backwalkover, r/o 2 backhandspring, front handspring, straddle punch half

500

Trampoline: What is the deduction for landing outside the box on mini

Artistic: What is the deduction if you don't hit vertical in a cast to handstand?

0.9, 0.3

500
Name 3 prerequisite skills that an athlete needs before attempting a back handspring

bridge, handstand, back walkover, handstand pop

500

Name all of Monika and Chelsey's allergies

Dairy, Eggs, Gluten, Coconut, Corn

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