Quadrants
What is quadrant one called?
The Procrastinator
How do you identify your big rocks for the week?
Sit down and think about the upcoming week
One example of something in the courage zone
bravery
Setbacks of living in the comfort zone?
Never reaching a goal by hanging out in the comfort zone
Yes!
The results of your time in quadrant two
Control of your life, and high performance
big rock examples from the book
Study for chemistry test, Attend Carly's Game, Finish The Great Gatsby, finish summer job applications, party at Anjali's, and workout three times
What is the Courage Zone?
Putting your things first takes courage and can cause you to stretch outside your comfort zone
Examples in the Comfort Zone circle?
Surety, things you are accustomed to, etc.
How is peer pressure described in the text?
A hard moment in any individuals life that we all face at some point
negative effects of living in Q3
following instead of leading, lack of discipline, becoming a doormat
big rock example as a student from the book
Get started on history report
What lands in the courage zone?
Fears, opportunity, higher duty, risks, etc.
Emotional components of living in the Comfort Zone freely?
Second guessing, uneasy feelings, anxiety and feeling unsure of your decisions
Why is peer pressure so hard to resist?
It's because you are dying to belong and fit in with everyone
results of living in Q4
Lack of responsibility, guilt, flakiness and missing out on adventures
How often should you block out time for your big rocks
During your weekly planning
Benefits of living in the courage zone?
More spontaneous
Simple by not wanting to try anything new because you are too comfortable living your own life
How is pressure good?
By building your PBA with the self confidence you have and can earn eventually
How do people in Q2 deal with peer pressure
resisting
When should you schedule everything else?
After your big rocks have been booked
What can be found in the Courage Zone emotionally?
Everything that makes us feel challenged
Examples of how teens live in the comfort zone often
Not bothering to complete homework do to their past habits
How to overcome peer pressure?
You have to care more about what you think of you than what other people think of you