Body
A great example of self-care for your body is...
Eating healthy, relaxing, sleeping, exercising, etc
Give one example of sharpening the saw for your heart
Building relationships, helping others, laughing, etc
An example of Habit 7 for your soul is...
Meditating/yoga, writing in a journal, praying, etc
A good example of self-care for your brain is...
Reading, writing, learning new things, teaching others, etc
Why is exercise sharpening the saw for your body?
Exercise is great for self-care. It makes you feel good and keeps you healthy.
What phrase from Lion King means to stop worrying?
Hakuna Matata
Why is meditating and praying good for your soul?
It helps us focus on ourselves and take a break from busy lives.
Why is learning new things and educating others important for your brain?
They are both necessary for exercising our minds
How are drugs and alcohol bad for your body?
They cause sickness, too much weight loss at once, death, etc
What loosens up mental gears, helps us cope with difficulties, relaxes stress levels, and connects us with others?
Laughter
What can ruin your life and relationships, doesn't really relieve pain, and worsen problems you are trying to escape?
Addictions
How can too much screentime be bad for your brain?
Academic problems, speaking problems, sleep disturbances, thinking complications, and many other brain dilemmas