Gently scrubbing the outer, inner, and chewing surfaces of your teeth.
What is BRUSHING YOUR TEETH?
Triggers your brain to initiate a behavior.
What is a CUE?
Pray without ceasing. - 1 Thessalonians 5:17
What is PRAYING?
Activity used to enhance or maintain fitness levels and overall health.
What is EXERCISING?
The motivational force behind every habit.
What is a CRAVING?
"Your word is a lamp for my feet, and a light on my path." - Psalm 119:105
What is READING/STUDYING THE BIBLE?
Cleaning by applying water and soap to remove dirt and impurities from your body.
What is TAKING A SHOWER/BATH?
The end goal of every habit.
What is a REWARD?
"Be joyful always." - 1 Thessalonians 5:16
What is PRACTICING GRATITUDE?
A state of deep relaxation where the mind and body are at rest.
What is SLEEPING?
The actual habit you perform, which can take the form of a thought or an action.
What is a RESPONSE?
"Observe the Sabbath day by keeping it holy, as the Lord your God has commanded you." - Deuteronomy 5:12
What is KEEPING/HONORING THE SABBATH?
A settled tendency or usual manner of behavior.
What is a HABIT?
A simple set of rules we can use to build better habits.
What is the FOUR LAWS OF BEHAVIOR CHANGE?
"And now, Israel, what does the Lord your God ask of you but toe fear the Lord your God, to walk in obedience to Him, to love Him, to serve the Lord your God with all your heart and with all your soul," - Deuteronomy 10:12
What is LOVING/OBEYING/SERVING GOD?