Origina
Insertions
Actions
Innervations
Surprise
100

What is the origin of the vastus lateralis? 

lateral lip of the linea aspera; gluteal tuberosity; greater trochanter

100
What is the insertion of the semitendinosus? 

Pes anserinus

100

What is the action of the rectus femoris?

Extend the knee and flex the hip

100

What is the innervation of the sartorius? 

femoral 

100

What is the action of the vastus medialis? 

extend the knee

200

What is the origin of the popliteus? 

lateral condyle of the femur

200
What is the insertion of the extensor hallucis longus? 

distal phalanx of first toe

200

What is the action of the popliteus?

medially rotate the flexed knee and flex the knee

200

What is the innervation of the semimembranosus? 

Sciatic (tibial branch)

200

What is the origin of the fibularis longus? 

head of the fibula and proximal two-thirds of lateral fibula

300
What is the origin of the gluteus medius? 

Gluteal surface of the ilium, between the posterior and anterior gluteal lines

300

What is the insertion of tibialis posterior? 

All five tarsal bones and bases of the second through fourth metatarsals. 

300

What is the action of the extensor hallucis longus? 

extend the first toe, dorsiflexion, inversion

300

What is the innervation of the plantaris? 

tibial 

300
What is the innervation of the extensor digitorum brevis? 

Deep Fibular 

400

What is the origin of the tibialis anterior? 

lateral condyle of tibia; proximal, lateral surface of the tibia, and interosseous membrane.

400

What is the insertion of the adductor magnus? 

medial lip of the linea aspera and adductor tubercle.

400

What is the action of the lumbricals? 

flex the proximal phalanges of the 2nd-5th toes at MTP joints and extend the middle and distal phalanges of the 2nd-5th toes at the ITP joints 

400

What is the innervation of the gluteus maximus? 

inferior gluteal

400

What are the actions of the TFL? 

flex the hip, medially rotate the hip, and abduct the hip

500

What is the origin of the flexor digitorum brevis? 

medial process of calcaneus and plantar aponeurosis

500

What is the insertion of the quadratus plantae? 

posterior, lateral aspect of flexor digitorum longus tendon

500

What are the actions of the piriformis? 

laterally rotate the hip, abduct the hip

500

What is the innervation of the obturator internus? 

sacral plexus

500

What is the innervation of the adductor magnus? 

obturator and sciatic 

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