What is something that you wouldn't share online?
phone number, personal information, address, etc
How would you explain success in academics?
*open ended answer*
True
Is this internal or external pressure?
A friend asked to copy a homework assignment
external
What is an excitability for you?
*open ended*
which email is inappropriate? Why?
Susie.Smith@gmail.com
flirtygirl22@gmail.com
flirtygirl22@gmail.com
professionalism. Think about applying for a job.
True or False: The best way to study is to cram the night before the test.
False
Whats one stressor that you have right now?
*open ended*
Is this an example of positive or negative pressure?
Everyone else is drinking at the party, why not try it?
Negative
Excitabilities offer a ____ high
natural
Name one side effect of excessive screen time
visual impairment, social withdrawal, depression, headaches, mood swings
Name one at-home learning tip
read Schoology messages, check your grades, read the directions, have a designated work space, use a planner, contact your teacher with questions
Emotions and stress can cause you to use ____.
substances; drugs, alcohol
True or False: Passive and aggressive are the two types of assertiveness
True
Someone who likes to move around a lot, is most likely under what excitabilities category?
physical
What is economic intelligence?
making smart online purchases.
Which is more important, grades or mental health? Why?
Mental health
Name 2 coping strategies.
yoga, exercise, art work, journaling, deep breathing, etc.
What is the difference between internal and external pressure?
internal pressure: pressure you put on yourself
external pressure: pressure put on you by others or environment around you
True or False: your body releases chemicals when you get excited
True. Serotonin and Dopamine
What does REP stand for?
Respect, Educate, and Protect
What does the acronym F.A.I.L. stand for?
First, Attempt, In, Learning
What are the 5 basic emotions?
Mad, sad, glad, embarrassed, afraid
Identify 2 of the 5 ways to say no.
1. ask questions
2. name the trouble
3. identify consequences
4. suggest alternatives
5. leave (but with the door open)
Name 2 excitability categories
1. intellectual/organizational
2. sensory
3. emotional/social
4. imaginational
5. physical