Pain
Sleep
The Older Person
Growth
Developmental Stages
100

 Sudden pain that usually indicates tissue damage or injury; short-term and decreases as healing occurs.

 Acute Pain

100

A condition that occurs when a person does not get enough sleep, leading to fatigue, irritability, and impaired functioning.

Sleep Deprivation

100

The natural, gradual process of becoming older, involving physical, psychological, and social changes.

Aging

100

Physical changes during adolescence that lead to sexual maturity.

Puberty

100

focusing on independence, relationships, and career.

Early Adulthood

200

Pain that persists for weeks, months, or even years; may not have a clear cause and can affect daily activities and sleep.

Chronic Pain

200

The body’s internal 24-hour clock that regulates the sleep-wake cycle and other physiological processes.

Circadian Rhythm

200

The scientific study of aging and the problems of older adults.

Gerontology

200

The process by which physical and mental functions reach full potential.

Maturation

200

focusing on retirement, health changes, and reflection on life.

Late Adulthood

300

Pain perceived in a body part that has been amputated or is no longer present.

Phantom Pain

300

Difficulty falling asleep, staying asleep, or experiencing restorative sleep.

Insomnia

300

The act of recalling past experiences and memories; often used therapeutically with older adults.

Reminiscence

300

Changes in how a person interacts with others and understands relationships.

Social Development

300

when puberty occurs and identity is formed.

Adolescence

400

Pain felt in a part of the body different from the site of the injury or stimulus (e.g., shoulder pain from a heart attack).

Referred Pain

400

The part of the sleep cycle characterized by deeper, restorative sleep without rapid eye movement; includes stages 1–4 of sleep.

NREM Sleep (Non-Rapid Eye Movement)

400

Memory loss that worsens over time, affecting thinking and judgment.

Dementia

400

Changes in the ability to understand and manage feelings.

Emotional Development

400

focusing on career, family, and life goals.

Middle Adulthood

500

Pain originating from internal organs; often described as deep, dull, or pressure-like and may be difficult to localize.

Visceral Pain

500

A stage of sleep marked by rapid eye movements, vivid dreams, and increased brain activity; important for mental restoration and memory consolidation.

REM Sleep (Rapid Eye Movement)

500

Housing option that gives personal care and support but not full-time nursing care.

Assisted Living

500

Theory describing stages of thinking and reasoning from infancy to adulthood.

Piaget’s Cognitive Development

500

Preoperational thinking; imagination, symbolic play

Preschooler 3–6 years

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