Old Testament Wisdom
Some people cast lures from fishing poles into lakes. Where are we supposed to cast our fears, worries, and burdens?
"Cast your cares on the Lord and He will sustain you; He will never let the righteous be shaken." (Psalm 55:22)
Some people go to bed, others go for a walk in the fresh air, and others feel crushed by heavy weights. Where should we go when we are tired?
"Come to Me, all you who are weary and burdened, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls." (Matthew 11:28-29)
Sometimes we are told to be here or be there or be quiet. What does God want us to do?
"Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth." (Psalm 46:10)
Splish, splash, I was takin' a bath.
Go swimming!
I listen without judgment, give advice with care, When you're lost in thought, I'm always there. What am I?
Talking to a trusted adult (or stuffed animal!) or even a trustworthy friend.
Who is our shepherd and what does that shepherd do for us?
"The Lord is my shepherd; I lack nothing. He makes me lie down in green pastures, He leads me beside quiet waters, He refreshes my soul." (Psalm 23:1-3)
Some people stress about food, others about tests and grades, and still others about their health. What should we be worried about?
"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." (Philippians 4:6-7)
Sometimes there is a treasure map or a GPS app to show us where to go. But in this verse, who really knows where we are supposed to go?
"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." (Jeremiah 29:11)
I take you up and down, but never stay still, I move with your feet, but not by your will. What am I?
Go for a walk, hike or run!
I capture the words that stay in your mind, Release your thoughts, leaving stress behind. What am I?
Writing down your thoughts. Journaling. Especially good at night when they keep you awake!
In the face of fear, this assurance from Exodus says who will fight for us and what do we need to do?
"The Lord will fight for you; you need only to be still." (Exodus 14:14)
Some people get heartburn, others heartache, what should trouble our hearts?
"Peace I leave with you; My peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." (John 14:27)
Some of us are pretty smart, some of your teachers and parents are pretty smart, and Solomon was the wisest of everyone. But when we aren't sure what to do, who is the friend you should call for your "Phone a Friend" lifeline?
"If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you." (James 1:5)
I speak without words, and I move with grace, I change with the music, but stay in one place. What am I?
Dancing
I transform your feelings with colors or lines, A silent release through shapes that define. What am I?
Art. Draw, paint, craft, sew, create, design all get stress off the mind!
Mountain climbers trust ropes, pilots trust their navigation system. Who are we supposed to trust?
"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight." (Proverbs 3:5-6)
Some cast lots, others cast a broken arm, and there are even others who cast a play. What are we to cast according to Peter?
"Cast all your anxiety on Him because He cares for you." (1 Peter 5:7)
Sometimes my kids try to scare me, other times thunder startles me, and the Lion was certainly cowardly, but when I am nervous, what should I do?
"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand" Isaiah 41:10
I’m never done, though I seem so small, I’m a task that grows, no matter how tall. What am I?
Yardwork (or chores). Doing something productive that helps others is always an amazing stress reliever! Helping others takes your focus off your stuff.
I lift your mood with every sound, A rhythm of peace when chaos is around. What am I?
Listening to POSTIVE music. Some music honestly doesn't help but other music can have a great affect.
There is a lot of war and disaster in the world around us right now. Who are the people who are at perfect peace?
"You will keep in perfect peace those whose minds are steadfast, because they trust in You." (Isaiah 26:3)
Sometimes the weather rains, sometimes a king reigns. What is supposed to reign in us?
"Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful." (Colossians 3:15)
Sometimes I need some help and people come to my rescue. Who is your helper and what is the result?
"So we can say with confidence, “The Lord is my helper, so I will have no fear. What can mere people do to me?" Hebrews 13:6
I take patience, skill, and quiet hands, You wait for me, or build my plans. What am I?
Go spend time on an active hobby such as fishing or building something.
I quiet the mind and calm the soul, A whispered plea to make you whole. What am I?
PRAY!!!!!