Physical Health
Sit-ups, leg lifts, plank pose, and scissor kicks are all exercises to improve these muscles
What are the Abdominal muscles
The main theme in the movie "Harriet" is about what?
What is the Underground Railroad
A person suffering from depression should avoid these 2 things
What are drugs and alcohol
A person should never share what on the internet?
What is personal information
The two main organs of the cardiovascular system are what?
What are the heart and the lungs?
Ntuthuko is from what country?
What is South Africa
A person suffering from a mental disorder should seek what?
What is HELP
Remember that once you put something on the internet it may be on there for how long?
What is FOREVER
What does SHIPS refer to when we do push ups?
What are the shoulders and hips
What country were slaves trying to escape to on the Underground Railroad?
What is Canada
Assuming a person is weak because they cannot cope with their problems is an example of a what?
What is a stereotype
Mr Hanson likes to say this about social health...
"Show me your friends and I will show you your ________________"
What is FUTURE
The main muscle group being strengthened during push-ups is?
What are your PECTORALS
The Denver Broncos have won how many games this season?
What is 4
The main reason people should seek help for depression or other mental disorders is that they will not just what?
What is "Go away on their own"
A key component to good social health is to surround yourself with ______________ people.
What are POSITIVE people?
These two things have to increase for you to be considered getting physical exercise, not just physical activity
What are your heart rate and your breathing rate
The book FEVER refers to what epidemic that struck what city in 1793
What is Yellow Fever in Philadelphia
Good emotional health starts with getting 3 things that every adolescent needs....those three things are what?
What is good sleep, good nutrition, and good exercise?
"I wish I had spent more time on my ___________"
What is PHONE?