H
A
P
P
Y
100

It takes how many muscles to smile?  

seventeen (It takes 43 to frown!)

100

Neurologically speaking, seeing somebody else ____ makes you happier.

What is smile?

100

____ releases endorphins and makes us feel better. Even "faking" a ____ can lead to feeling happier.

What is smiling?

100

Only ____% of your happiness comes from external circumstances.

What is ten percent?

100

When otters are rafting they ____ ____so that they don't drift apart from each other while they're sleeping.

What is hold hands?

200

Happy people live an average of how many years longer than unhappy people?

nine

200

Several studies have shown that a ____ in your house can reduce blood pressure and stress, promoting health and happiness.

What is a pet?

200

Eugene Cernan, the last man to walk on the moon, etched _____ in the sand. According to Nationalaviation.org, the ____ are probably still there.

What is his daughter's initials?

200

The more you ___ your children, the happier they will be as adults.

What is hug?

200

Women are unhappiest in their life around the age of ____; men around the age of forty two.

What is thirty seven?

300

The U.S. ranks #___ on the list of the happiest countries in the world - despite being one of the wealthiest.

sixteen

300

People who rate high on happiness psychological tests develop about ____% more antibodies than average in response to flu vaccines.

What is fifty percent?

300

Your ____ and family upbringing account for only half of your happiness levels.

What is genes?

300

According to the Daily Mail, ____ actually form such strong bonds with other ____ that they often have best friends. Without their best friends, ____ can start to feel sad.

What is cows?

300

A mere ____ minutes of exercise, three days each week will increase your happiness by ten to twenty percent after six months.

What is twenty?

400

Scientists have discovered that you can make a ____(animal) laugh just by tickling it.

rat

400

When you ___, your body releases a hormone called oxytocin. According to Holistic-Mindbody-Healing.com, this love hormone can actually help to heal wounds.

What is cuddle?

400

Happiness has a blank. Clinical experiments on body odour have proved our scent changes between when you are stressed or happy.

What is fragrance?

400

Your ____ on life, and what you choose to do with your life accounts for forty percent of your happiness levels. This includes your friendships, work , and participation in your community.

What is outlook?

400

In 1957, the BBC ran a joke story claiming that ____ grows on trees. Countless listeners fell for the joke and called the BBC to see how they could get their own _____ tree.

What is spaghetti?

500

______ (activity) contributes greatly to our happiness.

sleeping

500

The most powerful way to increase your long-term feelings of happiness is to understand your strengths and talents, or life ____, and to work on sharing those parts of yourself with others.

What is purpose?

500

Every year, thousands of ____ forget where they bury their nuts. According to blank.org, these buried nuts grow into trees which in turn create oxygen.

What is squirrels?

500

When he invented the phone, Alexander Graham Bell wanted people to answer it by shouting ____!

What is ahoy?

500

The most powerful way to increase your short-term feelings of happiness is to perform random _____ to others, or to send a letter of gratitude to someone you care about. Five such acts in a week will increase your happiness for up to three months.

What is acts of kindness?

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