Therapy
Pokemon
What would you do?
Sea Creatures
Riddle Me This!
100

What does it mean to have empathy for someone?

 Having empathy means understanding and caring about how someone else feels.

100

Who is the final evolution of the water-type starter Pokemon in the Kanto region?

Blastoise

100

If you saw your friend crying?

Ask what is wrong, offer help, give a hug with their permission

100

How large can a whale shark get?

40 feet

100

 I can be a storm inside your head, making it hard to think or sleep in bed. What am I?

Anxiety

200

Why is it important to be kind to yourself?

Being kind to yourself can help you feel happier and more confident, and can improve your relationships with others.

200

What type of Pokemon is Jigglypuff?

Normal/Fairy type

200

If you began to feel aggressive 

Walk away, take a deep breath, talk to a friend, refocus my attention
200

Which sea creature is known as the "king of camouflage" for its ability to mimic the shapes and colors of its surroundings?

cuttlefish

200

I'm the act of talking things through, finding solutions that are right for you. What am I?

Problem Solving

300

What does it mean to feel anxious?

Feeling anxious means feeling worried, nervous, or uneasy about something.

300

Which legendary Pokémon is known as the "Lunar Pokémon" and is said to live on the moon?

Cresselia

300

If you could create a superhero to help you with your feelings, what powers would they have?

Thank you for sharing :)

300

Which sea creature is known for its ability to produce electric shocks to stun prey and defend itself?

Electric eel

300

I listen when you're feeling down, helping you navigate through thoughts that drown. What am I?

Therapist

400

If you could have a conversation with your future self, what advice would you give yourself?

Thank you for sharing :)

400

Who is the Pokémon known as the "Aurora Pokémon" and is said to have the power to control time?

Celebi

400

If you kept thinking about something that happened earlier in the day and could not focus

Drink some water, go for a walk, watch something funny

400

What is the name of the sea creature that is known for its ability to squirt ink to confuse predators?

Squid

400

 I'm the key to feeling calm and serene, practiced regularly, I keep your mind keen. What am I?

Mindfulness

500

How can you build self-confidence?

You can build self-confidence by setting goals, trying new things, and reminding yourself of your strengths.

500

Which Pokemon evolves into Butterfree?

Metapod

500
If you were told to stop crying because "it's not that serious"

Talk to someone who is willing to listen, use a coping skill

500

What is the name of the sea creature that is known for its powerful jaws and ability to crush hard-shelled prey?

Coconut Crab

500

I'm the opposite of feeling blue, a state of mind where everything feels new. What am I?

Happiness

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