Heart Health
You review the associate's results and they have High Blood Pressure and share about Teladoc benefits.
What is making a referral?
Replacing these "solid" fats (like butter) with unsaturated versions (like olive oil) helps lower LDL cholesterol.
What are Saturated Fats?
This specific breathing technique involves the large muscle below the lungs and signals the brain to lower stress almost instantly.
What is Diaphragmatic (Belly) Breathing?
Doing this for 7-9 hours a night allows the body to repair tissue and regulate insulin sensitivity.
What is Sleep?
Adding a story here celebrates the associates health achievements and allows the information to be shared with DENSO to show how awesome our coaches are.
What is Real People Real Results or Success Stories
This "silent killer" refers to high blood pressure, which can be reduced by losing weight, quit smoking, losing weight and/or increasing activity, or lowering sodium intake.
What is Hypertension?
Adding healthy nuts, seeds and fresh fish helps raise this beneficial cholesterol?
What is HDL?
This "gentle" exercise modality combines movement with mindfulness and is specifically studied for its ability to lower baseline stress.
What is Yoga (or Tai Chi)?
This practice of being present can lower cortisol levels, reducing chronic inflammation in the body.
What is Mindfulness (or Meditation)?
Using this sheet to mark engagement, shows the team whose left to be engaged, so no one get's missed as part of our total population coaching model (A
Coach list, or coach sheets
These colorful plant foods are packed with fiber and antioxidants that help prevent cellular damage and reduce risk of heart disease.
What are Fruits and Vegetables?
Reducing simple carbohydrates, alcohol and increasing activity lower this cholesterol marker.
What is Triglycerides?
Increasing exercise, reducing weight, and increasing fruit and vegetables have all been proven to reduce this condition when 3 or more bioscreen results are out of range.
What Metabolic Syndrome
Using this space in the coach app to document new healthy habits discussed and to support associates and coaches with future interactions
What is Notes ( or adding Notes in a new session)
Click this button to help an associate log into HBD, retrieve their username, reset their passoword.
What is the MANAGE button ( Gear Icon)
You engage an associate by leaving a healthy heart handout or sending an email without a response.
What is an Received Education (RE)
Cholesterol results are highlighted in red in the results portion of someone's profile.
What is High Risk?
You talked to the associate 1:1 and associate is thinking about making a change.
What is interactive engagement (IE)
Clicking on increased veggie intake in HBD.
What is updating KFA ( Key Focus Area) or Results?
Icon/Toggle you click on to change the view of any results
What is the bargraph icon ( or Expanded) in the results area?
Bonus (any category ): Your computer locks when not in use, all associate notes are keyed directly into HBD, and as a coach being aware of your surroundings when speaking to associates about their health.
What is HIPPA compliance
Bonus (any category): You just spoke with an associate and they have started working out three days a week
What is Implementing Action ( IA)
Bonus: (any category) Reviewing bioscreen results and discussing what actions they are/will do with a long term health goal in mind.
What is creating Healthy Habits (or Behavior Change)
Bonus: (any category) Where you go to find handouts about cholesterol
What is US HP Resources file ( or US Team Coaching Resources) on Goggle Drive?
Putting your vacation time here, supports the rest of the team with planning.
Calendar or Team Calendar in Drive